Podknife - 290. 3 Mistakes You May Be Making In Your Fitness Journey w/ Evolve X Coaches Amanda & Hannah by Evolve With Emily

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290. 3 Mistakes You May Be Making In Your Fitness Journey w/ Evolve X Coaches Amanda & Hannah

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 29, 2022
Episode Duration |: 00:55:52

In today’s episode, Emily has her two Evolve X coaches, Amanda and Hannah on to discuss some mistakes you may be making in and out of the gym that could be hindering your progress. The ladies also give their advice on how to correct these mistakes and get you on the path to success with your goals. Starting off the conversation with the topic of burnout and consistency and how having a structured program is key. They dive into other important topics that you don’t want to miss hearing!

In this episode we talk about: