Podknife - 287 GFG What I Learned from Walking 15,000 Steps Per Day by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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287 GFG What I Learned from Walking 15,000 Steps Per Day

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: May 23, 2016
Episode Duration |: 00:08:58

Discover what the Get-Fit Guy learned from quantifying his steps by walking 15,000 steps per day. Read the full transcript here: http://bit.ly/1VCIboP

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