Brittany shares how she got started with bikini competitions after having a child and what motivated her to pursue this goal. We discuss the importance of balancing multiple responsibilities and valuing downtime, especially when competing at a high level.

We also dive into the challenges of competing, including doubts and tough times during preparation, and the excitement of her pro debut. Brittany shares her journey of earning her pro card, the shifts and changes that occur during preparation, and what she's doing differently for her pro debut.

Finally, we talk about Brittany's current goals for the future and what she's most looking forward to. Her inspiring story and expert advice will motivate and encourage you to achieve your own fitness goals.

What you'll hear in this episode:

[4:00] Bikini Hack

[8:50] How Brittany's fitness journey began

[10:00] Why she wanted to do Bikini after having a child

[11:40] What allowed her to keep a balance between competing and being a mother?

[14:50] Brittany’s relationship with her mom 

[18:50] The many hats she juggles in your life, and how she does it

[25:10] What has helped her value her downtime

[26:25] How do things shift and change while you're in prep?

[29:45] What helps her get through those tough times?

[32:50] What her pro debut meant to her

[35:00] The journey of how Brittany got her pro card

[39:50] How Brittany stayed focused during her improvement season

[41:05] How often she experiences doubt

[42:54] What her show experience was like

[48:50] How she's feeling about getting ready for her pro debut

[50:30] What Brittany's most looking forward to

[51:30] What she's doing differently for her pro debut?

[52:45] Brittany's goals for the future

[54:50] Dear Diary

*Connect with Brittany on IG: @brittchristine_ifbbpro

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