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281: Leading with Your Heart with Amy Vetters
Podcast |
Bikini Diaries
Publisher |
Na'iyma Chew
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Mental Health
Publication Date |
Feb 21, 2023
Episode Duration |
01:10:06

I have Amy Vetters as my guest today! We're chatting about how she earned her pro card through sheer determination and hard work. Plus, Amy reveals some of her pre and post-show tactics that help her stay focused and grounded.

 

She's also sharing insights on leading with your heart and staying true to yourself for personal growth and progress but that doesn't mean it's always easy. Amy's opening up about the hardest thing she had to overcome in her journey and the importance of learning how to think, which can make all the difference in achieving your goals.

 

We're also discussing the struggles that couples can face when working together, and the importance of communication and support.

 

What you'll hear in this episode:

 

[4:04] Bikini Hack

[12:17] The beginning of Amy's fitness journey

[18:35] How Amy's life began to change

[22:27] How bodybuilding has enriched Amy's business and opportunities 

[25:55] Why does tapping into wellness lead to so many positive aspects in our lives?

[28:48] The hardest part of diving into bodybuilding and changing careers

[31:39] How Amy met her husband, and their experience as partners in a relationship, in business, and with him as her coach

[43:45] Qualities of a spouse that can help them support us as bikini athletes

[50:58] How it felt to get her pro card

[1:00:45] What's next for Amy

[1:04:00] Dear Diary

 

*Connect with Amy on her social:

IG: @amers_lildyno

FB: Amy Vetters

 

*Check her two websites for more information on what services each business offers:

Alinea Coaching (Lifestyle and Contest Prep)

      Www.Alineacoaching.com

Nova Tans (tanning salon)

      Www.novatans.com

 

* Head athletics.mykajabi.com/links">HERE for your FREEBIES, coupon codes, and other links! athletics.mykajabi.com/links">https://vibe-athletics.mykajabi.com/links

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