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Submit ReviewIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Slow metabolism? Do this! (1:43)
Seed is in a class of their own. (18:12)
A couple that prays together, stays together. (21:56)
Grace-based fitness. (31:54)
Is there more of an insecure space than Fitness? (33:23)
Why should men have a skincare routine? (42:19)
More proof that our government sucks at doing things. (45:30)
What will they add to the Olympics next? (50:17)
What’s the cutoff age for your kids to live at home? (51:43)
Shout out to Danny Matranga. (56:40)
#ListenerLive question #1 – How often do you need to switch up your workout routine? (58:07)
#ListenerLive question #2 – How would you guys recommend a combat arms soldier to train to meet the demands of combat? (1:08:45)
#ListenerLive question #3 – What is the proper way to reverse diet? (1:19:25)
#ListenerLive question #4 – Are Rhodiola, ashwagandha, cordyceps, and theanine safe while breastfeeding, and what is the best approach to fitness post-baby? (1:25:50)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
November Promotion: MAPS Resistance | MAPS OCR 50% off! ** Code NOVEMBER50 at checkout **
Star Bodybuilder Jeff Nippard Attacked By Mike Van Wyck, Charged W/ Assault
Portable bridge unlocks road construction without traffic diversions
Die With Zero: Getting All You Can from Your Money and Your Life – Book by Bill Perkins
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
Mind Pump #1297: 3 Ways to Know If Your Workout Is Not Right for You
Mind Pump #1375: How to Train Before, During & After Pregnancy
Mind Pump #2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral
People Mentioned
Dr. William Seeds (@williamseedsmd) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Jeff Nippard (@jeffnippard) Instagram
Mike Van Wyck (@bigmikevanwyck) Instagram
Jen Cohen (@therealjencohen) Instagram
Danny Matranga | CSCS | BSc. (@danny.matranga) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
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