Podknife - 245 - 3 Secrets to Beat Performance Anxiety by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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245 - 3 Secrets to Beat Performance Anxiety

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: May 17, 2019
Episode Duration |: 00:09:28

Read the transcript at https://quickanddirtytips.com/health-fitness/mental-health/beat-performance-anxiety

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW SAVVY PSYCHOLOGIST On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/

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