245 - 3 Secrets to Beat Performance Anxiety
Media Type |
audio
Publication Date |
May 17, 2019
Episode Duration |
00:11:40
Read the transcript at https://quickanddirtytips.com/health-fitness/mental-health/beat-performance-anxiety

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW SAVVY PSYCHOLOGIST On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/

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