Are you juggling too many things? Tempted by opportunity? Maybe it's time to say no and simplify. There's genuine power in finding a few things you love and committing, even if one of them isn't triathlon. We're not here to please sponsors, we're more concerned about finding truth and happiness in what you decide to do. 

• Don’t make triathlon the end result solution
• It’s okay not to be a triathlete 
• You can’t create time, do what’s most important
• Getting stuck in the mud of training
• Motivation means nothing without energy
• “I’m just gonna take some time off”
• We’re fighting aging - Race to be strong
• Society programs us to chase grand results
• What if you reframed race success?
• Finish strong instead of wrecked
• Why you have to say No
• But we don’t want to miss the opportunity . . . 
• Do you want to? Do you have to?
• The Truest Answer
• Find what you love and say to hell with the rest of us 
• A Million Different Hacks

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com