Podknife - 242: Daily Weigh In - How Did You Stay Consistent Through Your 100+ Pound Weight Loss Journey? by Pound This

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242: Daily Weigh In - How Did You Stay Consistent Through Your 100+ Pound Weight Loss Journey?

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 29, 2019
Episode Duration |: 00:14:18

Answering your questions! Today's question: How Did You Stay Consistent Through Your 100+ Pound Weight Loss Journey? Also, contest! Rate & review this podcast on iTunes for a chance to win! Rules: 105-pound-this-podcast-review-sweepstakes-rules-25-prize.pdf">http://b105.com/wp-content/uploads/2018/08/b-105-pound-this-podcast-review-sweepstakes-rules-25-prize.pdf Find my Instagram here: https://www.instagram.com/youcanpoundthis/

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