Podknife - 2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching) by Mind Pump: Raw Fitness Truth

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2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching)

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Aug 17, 2024
Episode Duration |: 01:38:05

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

Mind Pump Fit Tip: The smartest way to get developed 6-pack abs. (1:31)
Father/daughter relationship balancing act. (15:08)
The dark side of ‘reality’ TV. (20:08)
Where there is a will there is a way. (28:39)
Is the ‘influencer’ trend here to stay? (31:48)
Red-light therapy is FDA-registered for pain and healing. (36:53)
What a shitty way to lose! (41:26)
Why does the Eiffel Tower change size? (44:16)
BIG people problems. (45:09)
Shout out to Travis Chapman Art! (52:54)
#ListenerLive question #1 – How do you determine your “ideal weight?” (54:00)
#ListenerLive question #2 – Why am I gaining weight/belly fat when I am not doing anything different as far as my diet, just a different program? (1:11:30)
#ListenerLive question #3 – How do you go through a cut without messing up your hormones? (1:24:41)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
Mind Pump #1855: How to Maintain a Beach-Ready Body All Summer Long
Can You Achieve a 6-Pack if You Have Never Had Abs Before?
Mind Pump #1285: The Ultimate At-home Ab & Core Workout
Mind Pump #2085: Abs & Core Masterclass
Watch Love Island USA | Netflix
swingers-tiktok-drama-hulu-b2592283.html"> ‘Secret Lives of Mormon Wives’ docuseries set to unpack viral Mormon momfluencer sex scandal
Free Guy (2021) - IMDb
The Creator (2023) - IMDb
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
Pole Vault guy hits his junk on the bar signed print
French Pole Vaulter Gets $250K Job Offer Thanks to His Viral Bulge
Why does the Eiffel Tower change size?
Visit Xero Shoes for an exclusive offer for Mind Pump listeners! ** Enter to win one of FIVE FREE pairs of Xero Shoes! **
Mind Pump #2300: Seven Habits of Truly Healthy People
Mind Pump #2312: Five Steps to Bounce Back From Overtraining
Mind Pump #2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn
Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Paul Chek (@paul.chek) Instagram
Chris Williamson (@chriswillx) Instagram
Theo Von (@theovon) Instagram
Sean Whalen (@seanwwhalen) Instagram
Travis Chapman (@travis_chapman_artist) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram

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