Podknife - 2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching) by Mind Pump: Raw Fitness Truth

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2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Aug 14, 2024
Episode Duration |: 01:37:56

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Here is a good rule of thumb if you’re doing strength training: If you’re doing low reps, bump your sets. If you’re doing higher reps, drop your sets. (2:31)
How Adam has used peptides to heal his recent injury. (10:54)
Why thinking too much about the ‘self’ is actually not a good thing. (25:04)
Spiritual physics. (27:58)
Top herbs for anxiety. (33:40)
Shocking social media statistics. (36:54)
Making the case for or against Universal Basic Income. (42:52)
The hack to being successful in life. (49:22)
Shout out to the book Die with Zero. (52:48)
#ListenerLive question #1 - What kind of yearly rotation of your programs would you guys recommend that would represent the typical athlete cycle (i.e., off-season, in-season, etc.)? (57:01)
#ListenerLive question #2 - How can I put on size and how should I change my training to go from bikini to figure? (1:02:17)
#ListenerLive question #3 – Can MAPS Muscle Mommy be too much volume if I am on semaglutide? (1:18:20)
#ListenerLive question #4 - I've been lifting for about a year and a half and although I've got definition on my upper body and feel I've become 'compact', I'm lacking it on my lower body. Please help! (1:25:02)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!)
Mind Pump #2280: Why Everyone Should Train Like an Athlete
Mind Pump #2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds
Judging your own happiness could backfire
Joe Rogan Experience #2180 - Jordan Peterson - YouTube
Here's what a Sam Altman-backed basic income experiment found
terrorist-money-sigar-14525894.html"> US didn't keep tabs on $293 million in Afghanistan funding, audit finds
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks
Die With Zero: Getting All You Can from Your Money and Your Life – Book by Bill Perkins
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
MP Holistic Health
Mind Pump #1142: Nine Signs You Are Overtraining
Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
Mind Pump #1565: Why Women Should Bulk
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Bishop Robert Barron (@bishopbarron) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Arthur Brooks (@arthurcbrooks) Instagram
Cory Schlesinger (@schlesstrength) Instagram

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