2380: Six Huge TRT Mistakes
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Jul 15, 2024
Episode Duration |
00:31:20
  • The scary/disturbing decline of males’ testosterone levels. (1:09)

  • 6 Huge TRT Mistakes

  • #1 - No change in lifestyle. (6:02)

  • #2 - Adding training volume. (10:40)

  • #3 - No focus on mobility training. (13:55)

  • #4 - Masking poor health signals. (18:42)

  • #5 - Inconsistent dosing. (22:17)

  • #6 - More is not better. (25:44)

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