This episode currently has no reviews.
Submit ReviewBusting the myths surrounding the fears of deadlifting. (1:22)
If you don’t use it, you lose it. (3:28)
The muscles involved when performing a deadlift. (5:39)
The aesthetic carryover. (10:59)
The 4 Best Deadlifts Everyone Should be Doing
#1 – Conventional. (13:08)
#2 – Sumo. (18:52)
#3 - Single leg. (23:11)
#4 – Romanian. (28:01)
Related Links/Products Mentioned
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump
Romanian Versus Stiff Leg Deadlift: How and When to Use Them
People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
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