Podknife - 2356: Why Cardio for Fat Loss Sucks, How to Prevent Muscle Loss When Reducing Training, the Truth About Dietary Cholesterol & More (Listener Live Coaching) by Mind Pump: Raw Fitness Truth

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2356: Why Cardio for Fat Loss Sucks, How to Prevent Muscle Loss When Reducing Training, the Truth About Dietary Cholesterol & More (Listener Live Coaching)

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jun 12, 2024
Episode Duration |: 01:53:01

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.Mind Pump Fit Tip: One of the MOST effective steps you can take to improve your health is to AVOID heavily processed foods. (2:35)

Is lab-grown meat keeping us obese? (16:20)
Hair loss by ethnicity. (21:53)
Aspirin is shown to reduce cancer risk. (30:24)
Fauci on the hot seat. (34:11)
Pitching Caldera to your tough guy friends. (40:53)
Dad hacks. (43:30)
Lions, cats, bobcats, oh my! (47:16)
Emerging science tech with Mind Pump: The third thumb and Hypershell AI exosuit. (50:50)
Conspiracy theory corner with Mind Pump. (54:45)
Shout out to Mind Pump Live! (57:52)
#ListenerLive question #1 - Being that I was diagnosed with an aortic aneurysm, what kind of programming and exercises would you recommend doing? (58:55)
#ListenerLive question #2 - How do I balance increased training demand with a job that requires me to be extremely active? (1:11:56)
#ListenerLive question #3 - Should I be concerned about having high cholesterol? (1:23:41)
#ListenerLive question #4 - Can you explain why when I had the cardio/strength combo work before, I was lean and strong? (1:38:16)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
processed-foods-weight-gain-new-report.html"> EXCLUSIVE Ultra-processed foods do NOT cause obesity, says US government's top diet advisors in bombshell review of current evidence: 'Studies have been biased'
Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
Lab-Grown Meat Has a Big Problem Very Few People Know About
dose-aspirin-cancer-prevention.h20-1589046.html"> Can a daily aspirin lower your cancer risk?
Young People’s Gut Bacteria May Be Driving Colorectal Cancer Risk
anthony-fauci-social-distancing-masks-prevent-covid.html"> REVEALED: Dr. Anthony Fauci confesses he 'made up' covid rules including 6 feet social distancing and masking kids
The Third Thumb
Hypershell AI exosuit
See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
3 Day Mind Pump Personal Trainer Webinar
Mind Pump #2312: Five Steps To Bounce Back From Overtraining
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
Mind Pump Fitness Coaching Course
Why Cardio Is TERRIBLE For Long-Term Fat Loss – YouTube
EquiLife
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! **
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Gary Brecka (@garybrecka) Instagram
Joe Rogan (@joerogan) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Mark Bell (@marksmellybell) Instagram

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