Please login or sign up to post and edit reviews.
2354: How to Overcome an Unhealthy Relationship With Diet & Body Image, Signs Your Body Fat is Too Low, Ways to Eat High Protein as a Vegetarian & More (Listener Live Coaching)
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Jun 08, 2024
Episode Duration |
01:44:46

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Fasting is a TERRIBLE way to lose body fat! (1:56)

  • Is perineum sunning a thing? (10:48)

  • Are cults on the rise or decline? (12:00)

  • Using red-light as a pre-workout. (15:15)

  • The incredible tales of Dick Proenneke. (20:23)

  • The profound manifesto of Ted Kazynski. (24:47)

  • The inefficiency of traditional schooling. (28:10)

  • Mind Pump Recommends ‘Take Care of Maya’ on Netflix. (32:16)

  • The unlikely benefits of taking probiotics. (39:42)

  • Fun Facts with Justin: Chinese police are re-parking cars. (45:33)

  • Strange news with Sal: Prison energy drinks. (47:40)

  • Shout out to the Mind Pump Newsletter. (49:33)

  • #ListenerLive question #1 – What is the healthiest way for a vegetarian to hit their protein marks? (50:43)

  • #ListenerLive question #2 – I would like to lose some fat and boost my metabolism but I’m not sure how to proceed in a way that doesn’t do more damage to my body. Any advice? (1:04:46)

  • #ListenerLive question #3 – What is the best way to ramp up your workouts after having an egg retrieval procedure? (1:17:25)

  • #ListenerLive question #4 – As someone who is muscular and has great numbers at her annual physical, should I worry about being underweight? (1:25:22)

Related Links/Products Mentioned

People Mentioned

Andy Galpin (@drandygalpin) Instagram

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review