Podknife - 235: Shannon's Weight Loss Journey

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235: Shannon's Weight Loss Journey - Week 3

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 20, 2019
Episode Duration |: 00:35:59

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week two went! Shannon was on vacation last week...how did that impact her progress? Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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