Podknife - 233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner by Solving Healthcare with Dr. Kwadwo Kyeremanteng

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233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner

Podcast |: Solving Healthcare with Dr. Kwadwo Kyeremanteng
Publisher |: Dr. Kwadwo Kyeremanteng
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Science & Medicine,; Society & Culture
Categories Via RSS |: Health & Fitness,; Life Sciences,; Medicine,; Science
Publication Date |: Mar 14, 2023
Episode Duration |: 00:50:43

In this episode, we welcome back Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today Meghan shares a little about her past, her diagnosis with Chron's disease and how it affected her lifestyle. Meghan shares how she reversed her symptoms through meditation and culinary nutrition, focusing your mind, and more! We also enjoy a guided meditation presentation developed by the HeartMath Institute, showing us how to tune our breathing techniques and feel at ease and peaceful.

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