Podknife - 230: Success With Keto & Balancing A Healthy Diet With Ironman Triathlon Training With Arash by Pound This

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230: Success With Keto & Balancing A Healthy Diet With Ironman Triathlon Training With Arash

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 14, 2019
Episode Duration |: 00:34:29

Arash is down almost 100 pounds, finding success with the keto diet and preparing not only for a half Ironman this year, but also a FULL Ironman Triathlon! In this episode we discuss it all! Find Arash on Instagram here: https://www.instagram.com/shredhappens/ Find me on Instagram here: https://www.instagram.com/youcanpoundthis/

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