Podknife - 228: Reducing Chronic Stress Through Mindfulness With Dr. Sian Cotton & Meriden McGraw by Pound This

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228: Reducing Chronic Stress Through Mindfulness With Dr. Sian Cotton & Meriden McGraw

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 12, 2019
Episode Duration |: 00:23:55

Dr. Sian Cotton & Meriden McGraw from the UC Center for Integrated Health & Wellness discuss chronic stress and how to reduce symptoms through mindfulness. Find them here: https://uchealth.com/integrative/

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