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Submit ReviewThe trap of arrival fallacy. (2:40)
Four ways to set the RIGHT expectation instead of aiming to hit a goal.
#1 - Focus on the process. (9:48)
#2 - Be present (stop living in the future). (16:33)
#3 - Focus on what makes people happy (purpose, connection, spiritual practice, wanting less, and health, not looks). (24:51)
#4 - Practice gratitude. (28:17)
Personal hacks that have been successful for the guys. (32:44)
Related Links/Products Mentioned
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Special Launch: Mind Pump Fitness Coaching Course ** Promo code 200OFF at checkout for $200 off **
January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
Mind Pump #1050: Mark Manson- The Subtle Art Of Not Giving A F*Ck
WHAT THE LONGEST STUDY ON HUMAN HAPPINESS FOUND IS THE KEY TO A GOOD LIFE
People Mentioned
Mark Manson (@IAmMarkManson) Twitter
Arthur Brooks (@arthurcbrooks) Instagram
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