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2197: Five Positive Changes in the Fitness Industry
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Nov 02, 2023
Episode Duration |
00:42:37
  • Why real fitness & health is rooted in behaviors and consumer demand. (2:00)

  • Five Positive Changes in the Fitness Industry

  • #1 - Strength training is popular (especially for women). (6:18)

  • #2 - More people squatting and deadlifting. (13:16)

  • #3 - New media takes out the old guard. (19:37)

  • #4 - Wearable fitness & health tech. (26:02)

  • #5 - Functional training awareness. (33:47)

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