Podknife - 2185: Reclaiming Self-Love & Respect With Adam Lane Smith by Mind Pump: Raw Fitness Truth

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2185: Reclaiming Self-Love & Respect With Adam Lane Smith

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Oct 16, 2023
Episode Duration |: 00:43:52

In this episode, licensed psychotherapist and highly sought-after Attachment Specialist, Adam Lane Smith, provides actionable insight on how to reclaim respect and care for yourself to improve your life and your relationships.

Installment #1: The process to fix your integrated self. To build the BEST attachment with YOU. (2:56)
Defining attachment. (3:45)
How can this attachment break? (4:34)
What you will learn throughout this series. (10:19)
Recapping what has been discussed so far. (13:37)
Building your moral code in three steps: Define, correct, and improve. (14:45)
#1 – Define. (15:34)
The ‘240 Method’ to turn your life around and build your legacy. (25:07)
#2 – Correct. (31:55)
#3 – Improve. (36:21)
Starting with self-respect. (39:25)
Previewing installment #2: Friendships. (41:03)

Related Links/Products Mentioned

Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
Mirror neuron - Wikipedia
Mind Pump Podcast – YouTube
Mind Pump Free Resources

Featured Host

Adam | Relationship Psychology (@attachmentadam) Instagram
Website

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