Podknife - 2133: The Best Way to Build the Abs, the Ideal Body Fat Percentage for Health, Convincing Others of the Benefits of Creatine & More by Mind Pump: Raw Fitness Truth

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2133: The Best Way to Build the Abs, the Ideal Body Fat Percentage for Health, Convincing Others of the Benefits of Creatine & More

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Aug 04, 2023
Episode Duration |: 01:20:38

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

Mind Pump Fit Tip: Attention to all social media influencers! When you comment under people’s pictures on social media ACT like you're in the gym! (1:50)
The anti-health/social media movement. (10:22)
The Andrew Tate litmus test. (17:43)
Vicki is a boss! (22:21)
Following up on Adam’s sister’s scary hit & run. (24:13)
A lottery winner’s ninja move. (28:52)
The decline of San Francisco. (30:25)
The people in the South are the best! (33:21)
Recapping Justin’s ‘Gymnastics Dad’ family trip to Florida. (36:16)
Vacationing with children and what guys find attractive. (39:38)
‘The Good’ serum is an easy sell. (45:06)
The ‘interesting’ Chinese social credit score experiment. (47:04)
An Organifi ‘jet-fuel’ combo. (53:14)
Shout out to Free to Choose on YouTube. (54:25)
#Quah question #1 - How do you properly program abs? (55:41)
#Quah question #2 - What is the best body fat percentage to be in for health? (59:16)
#Quah question #3 - If you guys started a strength athletic event, what exercises and rules would you evoke? (1:09:38)
#Quah question #4 - How can I convince someone whose primary goal is to lose weight that they should take creatine? (1:16:08)

Related Links/Products Mentioned

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
They Want Us Weak – Mind Pump Media IG
Twitter removes the 'X' logo from its San Francisco HQ
app-San-Francisco-poop-feces-dirty-street-13281837.php"> 'SnapCrap' app invites San Francisco residents to report poop
China developed an app to tell users whether they are within a 500-meter radius of someone who is on the blacklist of the social credit system
Free To Choose 1980 - Vol. 01 The Power of the Market - YouTube
Visit Hiya for an exclusive offer for Mind Pump listeners!
Mind Pump #2085: Abs & Core Masterclass
Mind Pump #1840: Eleven Steps To A Single-Digit Body Fat Percentage
JOSEPH GREENSTEIN - Circus Strongman The Mighty Atom
Mind Pump #1712: How To Get A Friend Or Family Member Started With Resistance Training
Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health
Pros and Cons of Creatine – Mind Pump Blog
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Jordan Peterson (@jordan.b.peterson) Instagram
Andrew Tate (@Cobratate) Twitter
Vicki Reynolds (@vicki__reynolds) Instagram
Faded Barber Shop (@fadedbarbershop) Instagram

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