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212: Overcoming Judgement and Staying Motivated with Adrienne Onofrei
Podcast |
Bikini Diaries
Publisher |
Na'iyma Chew
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Mental Health
Publication Date |
Apr 12, 2022
Episode Duration |
01:01:59

The bikini pro on the show today is coming with a unique story! She has only been competing for a year and a half, and became pro only 4 weeks after her first competition. Talk about motivation! 

She is a coach and working her way into the Olympia. During our talk, we dive deep into her story. The ups and downs, and overall  mistakes and lessons that are learned in the journey of bikini competitions. Do you ever deal with people judging your journey? Or have you ever felt completely in shock when doing something new?

I am so excited to have Adrianne Onofrei on the show with me today! She reminds us how important it is to believe in yourself.

 

Here's what you'll hear:

[4:30] - Bikini Hack 

[9:30] - Her roots and backstory

[16:30] - How did you explain body building to your family? 

[21:30] -What was your first show experience like? 

[24:00] - Do you still have fun, what is fun about competing to you? 

[32:00] - What were the cons to getting your pro card so quick?

[43:00] - What were your goals going into the new season?

[50:00] - What are you working on right now? 

[56:30] - What are your goals this year?

[59:00] - Bikini Diaries Question

 

Connect with Adrianne on IG: @ao_ifbbpro

 

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