Podknife - 208: Lifting Heavy & Lifting To Failure With Guest Josh Garrett by Pound This

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208: Lifting Heavy & Lifting To Failure With Guest Josh Garrett

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Feb 12, 2019
Episode Duration |: 00:24:51

Personal trainer and gym owner Josh Garrett and I discuss what lifting heavy means and lifting to failure. Find Josh here: https://www.cincy360fitness.com/

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