Podknife - 205 - Stop Comparing Yourself to Others with These 5 Tips by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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205 - Stop Comparing Yourself to Others with These 5 Tips

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jul 06, 2018
Episode Duration |: 00:09:59

Comparing yourself to others inevitably leads you to feel bad about yourself. Dr. Ellen Hendriksen offers 5 ways to stop pining for that greener grass. Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/stop-comparing-yourself-to-others-with-these-5-tips Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com

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