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193. How Meditation Benefits Your Relationships (and There's An Easy Way to Learn!)
Publisher |
Dr. Abby Medcalf
Media Type |
audio
Publication Date |
May 23, 2022
Episode Duration |
00:48:31

It's easier than you think to become amazing at meditation and meditating just 15 minutes a day will change your life! Imagine feeling more content in your life and confident in your decisions. Imagine all your relationships improving as you’re able to communicate more effectively. Imagine stopping the self-doubt, regrets and guilt! Today I’m teaching you why you’re not meditating and my simple steps to making it an easy part of your day.

Full blog and shownotes: https://abbymedcalf.com/how-meditation-benefits-your-relationships-and-theres-an-easy-way-to-learn-2/

Meditation Album: Learn to Meditate for 15 Minutes in Just 15 Days: https://abbymedcalf.com/product/learn-to-meditate-for-15-minutes-in-just-15-days/

FREE Meditation Starter Kit: https://abbymedcalf.com/product/meditation-starter-kit/

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Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/

 

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

 

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

 

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop/

 

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop/

 

 

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YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

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