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187: Navigating Quick Success with Ariel Barley
Podcast |
Bikini Diaries
Publisher |
Na'iyma Chew
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Mental Health
Publication Date |
Dec 14, 2021
Episode Duration |
00:54:00

Our guest today grew up playing allll of the sports. She says that her quick success was by accident (a wonderful accident) because she over-exceeded every goal she has had for herself. She began competing just last year in 2020, became a pro, qualified for the O, and just competed in her first Olympia 2021 a short few months ago. It's amazing to witness everything this woman has achieved. So how does she really feel about this quick success? IFBB Bikini Pro Ariel Barley is going to dish it all in today's episode.

 

[5:00] - Bikini Hack

[9:50] - Sports played growing up

[11:00] - What led Ariel to bikini

[13:45] - No coach when first starting out

[15:45] - Preconceived notions vs. reality

[17:30] - Deciding to get a coach

[19:00] - Placing Overall 

[20:00] - What makes her different

[24:30] - Posting glutes photos

[26:00] - Knowing that Nationals and turning pro was the goal

[29:00] - Winning her pro card

[34:15] - Major differences between Amateur & Pro

[36:50] - Qualifying and competing in the Olympia

[47:00] - Improvement season

[49:00] - Goals for next year

[50:30] - Dear Diary 

[52:20] - Advice for people wanting to become pros in the sport

 

Find Ariel on IG @ariel.barley

 

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