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#168 - Wanting Vs. Needing To Race
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
May 31, 2018
Episode Duration |
00:52:03

The Power of Spontaneity if Racing

Celebrating A Race vs. Stressing 

The “Device Funk”

How Obsessing With Data Kills Races

I Feel Like I Didn’t Really “Race"

How To Navigate “I Had To Play It Safe" 

What’s Wrong With Feeling Good After A Race?

Dealing with that “unfinished business” feel

Give me another crack at it

Deep Fitness

Making Mid-Season Changes

When is it Time To Go Harder?

When is is Time To Stay The Course?

Training and Racing Without a Watch

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