Podknife - 16. Coping with burnout & how to find rest by The Health Cafe with Vanessa Tiiu

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16. Coping with burnout & how to find rest

Podcast |: The Health Cafe with Vanessa Tiiu
Publisher |: Vanessa Tiiu
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Apr 21, 2023
Episode Duration |: 00:26:50

If you've been feeling like your world has been drained of colour, this episode is for you. How do you recover from burnout, how do you find rest in stressful seasons? Today Vanessa chat's all about her experience with burnout and how to get through it.

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Contact: healthcafeco@gmail.com

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