Podknife - Kati Morton || How to Care for Your Mental Health by The Psychology Podcast

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Kati Morton || How to Care for Your Mental Health

Podcast |: The Psychology Podcast
Publisher |: Scott Barry Kaufman,; Stitcher
Media Type |: audio
Podknife tags |: Creativity,; Health,; Interview,; Psychology,; Science & Medicine,; Self-Help,; Social Sciences
Categories Via RSS |: Science,; Social Sciences
Publication Date |: Dec 27, 2018
Episode Duration |: 00:43:28

Description
iTunes Summary

In this episode we discuss:

What’s the difference between mental health and mental illness?
Breaking down the stigma of mental illness
What should you look for when looking for a therapist?
What are some warning signs of a terrible therapist?
What’s the best way to deal with a toxic co-worker?
What's the link between vulnerable narcissism and borderline personality disorder?
How do you know if you need mental help?
What are some of the most validated forms of therapy available today?
How do you break up with friends that you’ve outgrown?
The importance of healthy assertiveness
How a very small no can equate to a very large yes
How can you get more mental help when you need it?

Support this podcast: https://anchor.fm/the-psychology-podcast/support

Today I’m really excited to have Kati Morton on the podcast. Morton is as an entrepreneur, YouTube creator, and Licensed Marriage and Family Therapist practicing in Santa Monica, CA. Morton has built a global mental health online community, and is author of the book “Are U OK?: A Guide to Caring for Your Mental Health.” In this episode we discuss: What’s the difference between mental health and mental illness? Breaking down the stigma of mental illness What should you look for when looking for a therapist? What are some warning signs of a terrible therapist? What’s the best way to deal with a toxic co-worker? What's the link between vulnerable narcissism and borderline personality disorder? How do you know if you need mental help? What are some of the most validated forms of therapy available today? How do you break up with friends that you’ve outgrown? The importance of healthy assertiveness How a very small no can equate to a very large yes How can you get more mental help when you need it? --- Support this podcast: https://anchor.fm/the-psychology-podcast/support

In this episode we discuss:

What’s the difference between mental health and mental illness?
Breaking down the stigma of mental illness
What should you look for when looking for a therapist?
What are some warning signs of a terrible therapist?
What’s the best way to deal with a toxic co-worker?
What's the link between vulnerable narcissism and borderline personality disorder?
How do you know if you need mental help?
What are some of the most validated forms of therapy available today?
How do you break up with friends that you’ve outgrown?
The importance of healthy assertiveness
How a very small no can equate to a very large yes
How can you get more mental help when you need it?

Support this podcast: https://anchor.fm/the-psychology-podcast/support

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