Podknife - 149 SP 6 Ways to Survive Survivor Guilt by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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149 SP 6 Ways to Survive Survivor Guilt

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Apr 07, 2017
Episode Duration |: 00:11:35

When tragedy befalls those around us but leaves us unscathed, some of us thank our lucky stars, but some of us feel guilty. “Why not me?” we ask, or, “What could I have done to prevent this?” These statements are the hallmarks of an unofficial but very real phenomenon called survivor guilt. This week, Savvy Psychologist Dr. Ellen Hendriksen offers 6 ways to soothe the guilt and move forward. Read the full transcript here: http://bit.ly/1JPRE3W

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