Podknife - #147 Stefanie Flippin by The Rambling Runner Podcast

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#147 Stefanie Flippin

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 07, 2019
Episode Duration |: 00:50:10

Stefanie Flippin is back on the show, and back with a vengeance. This amazing runner just rocked a 36:32 in the rain at the Birmingham Wine 10k. Her effort helped McKirdy Trained to a team title. This huge PR came in the midst of a huge Boston Marathon training block that has brought her running to new levels. We also discussed her years of training that set the stage for her recent success. If you want to learn more about Stefanie check out episode #101 and www.instagam.com/stefanieannflippin. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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