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132. GR Mom's Relaxation Bonus Episode - Publication Date |
- Jul 24, 2020
- Episode Duration |
- 00:05:29
I don't know you guys, I'm sort of self-conscious about this one. But hey - it's a 5 minute experiment! Here's a guided imagery exercise with a some deep breathing mixed in.
Background sounds from
https://www.youtube.com/watch?v=tfkRqtxSgHsThis episode could use a review!
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