132. GR Mom's Relaxation Bonus Episode
Publisher |
The Golden Ratio
Media Type |
audio
Podknife tags |
Animals
Comedy
Dogs
Categories Via RSS |
Comedy
Publication Date |
Jul 24, 2020
Episode Duration |
00:05:29
I don't know you guys, I'm sort of self-conscious about this one. But hey - it's a 5 minute experiment! Here's a guided imagery exercise with a some deep breathing mixed in. Background sounds from https://www.youtube.com/watch?v=tfkRqtxSgHs

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