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127 | The Leap Frog Effect For Better Focus
Publisher |
Jonathan Goodman
Media Type |
audio
Categories Via RSS |
Business
Fitness
Health & Fitness
Management
Publication Date |
Oct 11, 2023
Episode Duration |
00:43:58

People love to tell you that you need to focus - but how TF do you actually focus?

  • Overcoming homeostasis to get to the next level
  • Pick up new skills faster
  • Navigating the insane amount of information

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Hosts:

@itscoachgoodman

@fitnessjonestraining

@amberreynolds.me

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