Podknife - #117 Theresa Breslin and Coach’s Corner with James McKirdy by The Rambling Runner Podcast

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#117 Theresa Breslin and Coach’s Corner with James McKirdy

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Nov 20, 2018
Episode Duration |: 01:10:50

In this episode I am joined by Theresa Breslin to talk about her recent PR’s after taking a seven week break this summer, why she stepped away, the role weight training has played in her build-up, and her hopes for the future. After that conversation there is a Coach’s Corner segment with James McKirdy in which we go over my recent health issues, talk about how I can improve my mindset, trading sleep for running, and the next six weeks on my schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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