This episode currently has no reviews.
Submit ReviewJudith Kasiama: Skier, entrepreneur, diversity advocate
Judith or Juju Kasiama is a skier, entrepreneur and diversity advocate who founded Colour the Trails, a group for BIPOC and allies interested in outdoor activities.
In this episode we talked about:
-Colour the Trails
-her upbringing and her statement about where she’s a local vs where she’s from
-getting uncomfortable
-traveling
-what community means to her
-her definition of community
-how to create change
-balance and burnout
-access to nature
-access to mental health
-her relationship with mental health and therapy
-how she uses nature as a form of therapy
-some tips for being in nature in this way
-and much more!
Follow along with her adventures at instagram.com/jujumil and instagram.com/colourthetrails
This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.
I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15.
I hope you love them as much as I do!
--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/supportThis episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review