Podknife - 100 LBS DOWN: LOSING WEIGHT THE SIMPLE WAY by The Big Fat Life Podcast

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100 LBS DOWN: LOSING WEIGHT THE SIMPLE WAY

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Sep 25, 2019
Episode Duration |: 00:41:45

Gary Cantrell (Host of the Gary Cantrell Podcast) started his weight loss journey when he was almost 400lbs. Now he's more than 100lbs down and he did it in the simplest of ways. Eating less. He breaks down exactly what that means and more.

https://www.instagram.com/garycantrell/

sponsor: audibletrial.com/bigfatlife

INSTAGRAM: @BIGFATLIFEPODCAST

FACEBOOK: BIG FAT LIFE PODCAST

TWITTER: @BIGFATLIFEPOD

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