Podknife - 083 Is Self-Compassion the Secret to a Happy Relationship? by Relationships Made Easy

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083 Is Self-Compassion the Secret to a Happy Relationship?

Podcast |: Relationships Made Easy
Publisher |: Dr. Abby Medcalf
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Relationships,; Self-Help,; Sexuality
Categories Via RSS |: Education,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Feb 18, 2020
Episode Duration |: 00:40:42

This week we’re going to talk about self-compassion. I’m going to be basing all this on the work of the Queen of self-compassion, Kristin Neff. We'll discuss the components of self-compassion, why it's important to your love life and how to be more self-compassionate in minutes a day!

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