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043: A Beginner's Guide To Weight Lifting
Podcast |
Pound This
Publisher |
Amanda Valentine
Media Type |
audio
Publication Date |
Jun 13, 2018
Episode Duration |
00:39:00
Trainer Zeb Crawford and I discuss the best way to start a weight lifting or strength training routine. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Zeb here: https://www.instagram.com/zeb_nattynutrition/

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