Podknife - 036 SP Is It Good or Bad to Zone Out, Space Out, or Daydream? by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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036 SP Is It Good or Bad to Zone Out, Space Out, or Daydream?

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Sep 12, 2014
Episode Duration |: 00:07:32

Whether you call it zoning out, spacing out, or daydreaming, we spend up to 47% of our waking lives letting our minds wander. The Savvy Psychologist explains why mind wandering happens, when it’s good, when it’s bad, and how it might even lead to your own "Eureka!" moment. Read the transcript: http://bit.ly/1vrU8gY

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