Podknife - 032: Couch To Marathon Update by Pound This

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032: Couch To Marathon Update

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: May 07, 2018
Episode Duration |: 00:26:47

Ray went from never being physically active to running a full marathon! Find out how he did it and stayed motivated.

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