Podknife - 01. How to Climb a Mountain (Starting the 10 Day Green Smoothie Cleanse) by Eat the Right Thing

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01. How to Climb a Mountain (Starting the 10 Day Green Smoothie Cleanse)

Podcast |: Eat the Right Thing | Mind, Body, & Spirit
Publisher |: Spaces Productions
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Food,; Health,; Personal Journals,; Society & Culture
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Personal Journals,; Society & Culture
Publication Date |: Jan 19, 2018
Episode Duration |: 00:40:15

(Part - 1)After a long holiday of stuffing his face and doing major damage to his liver, Mark decides to start a new journey to change his life and decides to start the New Year by doing the 10 Day Green Smoothie Cleanse. Eat the Right Thing, a bi-weekly audio documentary that follows me, Mark Randall 3rd as I try to radically change my eating habits and learn as much as I can about the foods that I eat and why I eat them and how what I regularly eat has been affected by the color of my skin and my heritage.Follow Mark on his journey: www.instagram.com/etrtpodcast Follow Spaces Productions: www.instagram.com/spacesphilly www.twitter.com/spacesphilly www.facebook.com/spacesproductions This is a Spaces Productions Podcast. Visit Spaces Productions at www.spacesproductions.com

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