Podknife - 004: Meal Prep: Southwestern Sweet Potato & Grilled Chicken, Advantages of Strong Back Muscles, 15min Activate Session by Activate (Audio)

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004: Meal Prep: Southwestern Sweet Potato & Grilled Chicken, Advantages of Strong Back Muscles, 15min Activate Session

Podcast |: Activate (Audio)
Publisher |: The Sphere Network
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Fitness & Nutrition,; Food,; Health
Publication Date |: Jan 24, 2017
Episode Duration |: 00:44:28

In episode 4, we discuss our weekly meal prep choice; the southwestern stuffed sweet potato and grilled chicken breast. We also discuss the advantages of having a strong back. We review a great fitness app called 7Min Workout. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

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