Media Type |
Podknife tags |
Fitness & Nutrition
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Health & Fitness
Nutrition served without the side of BS. Hosted by Monica Fenwick and Nadia Felsch, two proudly imperfect Nutritionists - qualified by tertiary education, not social media. Each episode we’re here to sift through the headlines and myths, to provide you with the tools to cut through it all. To question what you see, hear and read, in order to make the best decisions for you. To live a healthy life not determined by social media influencers, crappy products and diet culture. We want to change the conversation about food and so-called health.We want to normalise food and health that isn’t about dieting. We’re here to give you the tools to call BS and enjoy your own healthy path. If you’ve been on a diet (or twenty) and failed, if you’re stressed and confused about what to eat, if your body image is a concern and if you’re totally sick of the crap out there in the world of Nutrition - we are so with you. New episode each Monday so you can start your week differently.
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42 Available Episodes (42 Total)Average duration: 00:49:20
May 24 | 00:37:52
#38 Body Acceptance and Body Image Feat. Brianna Campos
May 17 | 00:20:36
#37 The Binge and Restrict Cycle
May 10 | 00:43:08
#36 The Many Faces of Diet Culture Feat. Brenna O'Malley
May 03 | 00:31:05
#35 - Fearing Weight Gain
Apr 12 | 00:46:54
#34 Get to Know Us
Apr 05 | 01:07:11
#33 Coping with Corona
Mar 29 | 00:55:28
#32 Has Social Media Become our New Healthcare? Feat. Tara Leong
Mar 22 | 00:15:25
#31 Intuitive Eating Q&A Part 1
Mar 15 | 00:34:49
#30 Navigating Diet Culture Conversations
Mar 08 | 00:49:50
#29 Eating for Satiety and Satisfaction
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