In this episode, I talk with Jill Emmelhainz, the mother of a 14-year-old differently-wired daughter who struggles with severe anxiety. Over the years, Jill and her husband noticed their daughter Anna’s anxiety was greatly reduced when she spent time outdoors and in nature, so this past year, they decided to try something radical and fully immerse themselves in nature for extended periods of time to see what would happen. For six weeks in fall 2015 and five weeks in spring 2016, Jill and her daughter have hiked the Appalachian Trail in the eastern U.S. The result? During those weeks in nature, Anna’s anxiety all but disappeared, and she’s found ways to bring the learnings from those experiences back into her day-to-day life in a helpful way. JIll and her daughter’s story is fascinating…we have a sense you’ll think so, too!

Jill Emmelhainz says: “I have had the privilege of raising and homeschooling our seven children. Travel and creativity have always been part of our family life. Now that we have only one child still at home, she and I enjoy outdoor adventures as a way to help her cope with significant life challenges.”

THINGS YOU’LL LEARN FROM THIS EPISODE:

• How trying something completely new and radical can sometimes have unexpected, positive consequences
• The power of having shared, powerful experiences with a child (especially one who’s a teenager)
• Suggestions for getting kids more excited about and engaged in outdoor time and nature

RESOURCES MENTIONED:

• Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder by Richard Louv
• Jill’s blog, The Big Epic

Support the show

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

This week I’m bringing back school counselor, therapist, and author Phyllis Fagell to talk about her new book Middle School Superpowers: Raising Resilient Tweens in Turbulent Times which she wrote as a response to what she is seeing in her work with children in the aftermath of COVID. 

During this interview, we talked about why this generation of tweens is more insecure, vulnerable, and eager to please perhaps than past generations, effective strategies for helping kids who might be rigid thinkers become more flexible, and how parents can coach their kids around navigating, forming and maintaining healthy friendships. 

Phyllis L. Fagell, LCPC is the school counselor at Sheridan School in Washington, DC, a therapist who works with children and teens in private practice, and an author and journalist. She is the author of Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond – and How Parents Can Help and her most recent book, Middle School Superpowers: Raising Resilient Tweens in Turbulent Times. 

Things you'll learn from this episode

• Why this generation of tweens is more insecure, vulnerable, and eager to please than past generations
• How to help kids who might be rigid thinkers to become more flexible
• What Phyllis is seeing in how kids are connecting and finding a sense of belonging in the post-pandemic era
• How parents can coach their kids around navigating, forming, and maintaining healthy friendships
• What the “magic question is” and how to use it to support our kids in developing empathy 
• How to navigate situations where our kids are seeking support from sources that may not be our first choice
• Why it’s important to respect how our kids want to present their neurodiversity and other parts of their identities to the world

 Resources mentioned 

• Phyllis Fagell’s website
• Middle School Superpowers: Raising Resilient Tweens in Turbulent Times by Phylls Fagell
• Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond — and How Parents Can Help by Phyllis Fagell
• Phyllis Fagell on Twitter
• Phyllis Fagell on Instagram
• Phyllis Fagell on Facebook
• Phyllis Fagell on LinkedIn

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

Angela Santomero is also an author, and one I had the chance to work with very closely over the past two years, as she asked me to be her co-author for her new book Preschool Clues: Raising Smart, Inspired, and Engaged Kids in a Screen-Filled World, which comes out one week from today! Preschool Clues shares the secret sauce behind Angela’s shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and emotionally during this critical time.

In this episode, Angela and I talk about the book—what it’s about, who it’s for, and how it supports parents in parenting their preschoolers and beyond. Though the book isn’t written specifically for an audience of parents raising differently wired kids, the “clues” we share are relevant for any parent of any child. And the bonus? I was able to bring my unique lens as the mother of an atypical kid to the project, and so we took special care to ensure the book is inclusive of every type of child.

 Angela Santomero is the creator of many preschool TV shows including Blue’s Clues, Super Why, Daniel Tiger’s Neighborhood, Creative Galaxy, and Wishenpoof, and was the host of The Parent Show with Angela Santomero on PBS. She has a Master’s degree in Child Developmental Psychology from Teachers College, Columbia University with a sub-concentration in Instructional Technology and Media. Find out more at Angela’s website, Angela’s Clues.

THINGS YOU’LL LEARN FROM THIS EPISODE:

• The story behind the book Preschool Clues
• The importance of a healthy media diet and choosing high-quality programs for our kids
• How Angela defines the ingredients of a high-quality program for preschoolers: educational, interaction, and engagement
• How parents can use the “power of the Pause” in their every day life
• The importance of celebrating the small things
• How parents can embrace media as part of their parenting toolkit
• How programs like Daniel Tiger’s Neighborhood help kids learn through social stories

RESOURCES MENTIONED:

• Angela’s Clues (Angela’s website)
• Preschool Clues: Raising Smart, Inspired, and Engaged Kids in a Screen-Filled World by Angela Santomero and Deborah Reber
• Blue’s Clues (Nick Jr.)
• Super Why (PBS Kids)
• Daniel Tiger’s Neighborhood (PBS Kids)
• Daniel Tiger Becomes a Boy with Autism’s Guide to Social Life (article from New York Times’ Motherload)

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

Dr. Megan Anna Neff, is a clinical psychologist specializing in the support and empowerment of neurodivergent adults through her expertise in neurodivergent affirming care and assessments. She comes on the show to talk about the complexity of diagnosis and the why’s behind the misdiagnoses. We dive deep into the assessment process and why so many people slip through the cracks when seeking a diagnosis, why it’s important to get clarity around a child’s wiring in order to provide them with support that will be meaningful and affirming, why identifying one’s neurodivergence (either through self-identification or a medical diagnosis) matters, and the kind of trauma a person can experience when they go through life without a diagnosis. 

Dr. Megan Anna Neff is a clinical psychologist based in Oregon, specializing in the support and empowerment of neurodivergent adults through her expertise in neurodivergent affirming care and assessments. Megan Anna has co-authored two books and published in several peer-reviewed psychological journals. Her forthcoming book, Self Care for Autistic People, exemplifies her dedication to providing accessible resources for the neurodivergent community. 

Things you'll learn from this episode

• The difference between a self-diagnosis and a medical diagnosis
• How the COVID pandemic influenced the influx of adults discovering their neurodivergence
• What Misdiagnosis Mondays is and how and why Megan Anna created it
• Why it’s important to tease out the core or underlying issues when a child is struggling with multiple neurodivergences and/or mental health challenges
• The kind of trauma a child can experience when they go through life without a diagnosis
• How we can support our kids in getting back to a baseline if they have built up trauma in their systems
• How to identify and vet neuropsych evaluators who take a neurodivergent affirming approach to the assessment process

Resources mentioned 

• Megan Neff’s website
• Megan Neff on Instagram at @neurodivergent_insights
• Megan Neff’s membership community
• Megan’s infographics, workbooks, and resources
• Self-care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Dr. Megan Neff
• Dr. Jonathan Dalton, Center for Anxiety & Behavioral Change
• Dr. Devon Price and Unmasking Autism (Tilt Parenting Podcast)

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

A few months ago, Asher and I recorded an episode about the upcoming summer camps he was getting ready for, especially Space Camp. In that episode, Asher shared how he worked with his therapist over the spring to prep for tricky situations he predicted might come up while there. If you haven’t listened to that episode yet, I highly recommend you go back and check it out … you can find it here. 

At the end of that episode, we promised to do a post-camp follow up so Asher could share how things went, whether or not his strategies worked, and more. So that’s what today’s episode is about… Summer Camp, Part 2. I will say that Space Camp ended up being a bit of a disappointment for Asher, and in addition to dealing with his own emotions surrounding his expectations not being met, he also felt bad because he knew so many people were rooting for him. So I’m really proud of Asher for sharing his experience for this podcast. I hope you enjoy it. 

Debbie Reber is the founder of Tilt and the host of the Tilt Parenting Podcast. 12-year-old Asher is Debbie’s child and is regularly featured on the podcast. Find out more by visiting the About Page.

THINGS YOU’LL LEARN FROM THIS EPISODE:

• How Space Camp went for Asher
• The unforeseen challenges for Asher at camp and how he dealt with them
• How Asher would prepare differently for camp if he could do it all over again
• The tricky balance between setting too high and too low expectations
• What it was like for Asher to be at a camp with peers who had ADHD (Eye to Eye Camp)
• How Asher coped with pre-camp anxiety and jitters

RESOURCES MENTIONED:

• 12-year-old Asher Talks About How He’s Prepping for a Successful Time at Sleep Away Camp (podcast)
• Space Camp
• Eye to Eye National
• David Flink
• 12-year-old Asher Talks to David Flink, a Social Movement Leader on the Front Lines of the Learning Rights Movement (podcast)

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

I’ve gotten to know today’s guest, Amanda Diekman, over the past year after I participated in her Low Demand Parenting Summit, which I know many of you attended, and more recently, read her new book, Low-demand Parenting: Dropping Demands, Restoring Calm, and Finding Connection With Your Uniquely Wired Child. 

Because low-demand parenting can be such an effective approach to supporting differently wired kids, especially kids who fall under the PDA profile of autism, I invited Amanda to join the show for a conversation about what this parenting approach looks like. An autistic adult, parent coach, and author in the neurodiversity space, Amanda has become a leading voice in the movement for low demand parenting practice. She runs a successful coaching practice for parents of neurodivergent children including online courses and a vibrant membership community. During this episode, we talk about what low demand parenting is, why it’s different than what might be referred to as “permissive” parenting, why it’s so effective for kids with PDA, and how she helps parents loosen up the mindset around non-negotiables. 

About Amanda Diekman

Amanda Diekman is an autistic adult, parent coach, and author in the neurodiversity space. Amanda has become a leading voice in the movement for low demand parenting practices, with her book Low Demand Parenting to be published July 2023. Amanda runs a successful coaching practice for parents of neurodivergent children including online courses and a vibrant membership community. 

Things you'll learn from this episode

• What led Amanda to implement low-demand parenting in her family
• What low demand parenting is, and why it’s often misconstrued as permissive
• The relationship between PDA and low-demand parenting
• Examples of big demands and tiny demands, and how shifting the focus can reduce stress for kids
• How Amanda helps parents in loosening their mindset about what they define as non-negotiables
• Ideas for practicing low-demand parenting in regard to our kids’ relationship with technology and screens
• How Amanda and her co-parenting partner came to work together using low-demand parenting

Resources mentioned:

• Amanda Diekman’s website
• Low-demand Parenting: Dropping Demands, Restoring Calm, and Finding Connection With Your Uniquely Wired Child by Amanda Diekman
• Amanda Diekman on Instagram
• The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Dr. Ross Greene
• Akilah Richards on Raising Free People (Tilt Parenting Podcast)
• Raising Free People: Unschooling as Liberation and Healing Work by Akilah Richards

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

I’ve gotten to know today’s guest, Amanda Diekman, over the past year after I participated in her Low Demand Parenting Summit, which I know many of you attended, and more recently, read her new book, Low-demand Parenting: Dropping Demands, Restoring Calm, and Finding Connection With Your Uniquely Wired Child. 

Because low-demand parenting can be such an effective approach to supporting differently wired kids, especially kids who fall under the PDA profile of autism, I invited Amanda to join the show for a conversation about what this parenting approach looks like. An autistic adult, parent coach, and author in the neurodiversity space, Amanda has become a leading voice in the movement for low demand parenting practice. She runs a successful coaching practice for parents of neurodivergent children including online courses and a vibrant membership community. During this episode, we talk about what low demand parenting is, why it’s different than what might be referred to as “permissive” parenting, why it’s so effective for kids with PDA, and how she helps parents loosen up the mindset around non-negotiables. 

About Amanda Diekman

Amanda Diekman is an autistic adult, parent coach, and author in the neurodiversity space. Amanda has become a leading voice in the movement for low demand parenting practices, with her book Low Demand Parenting to be published July 2023. Amanda runs a successful coaching practice for parents of neurodivergent children including online courses and a vibrant membership community. 

Things you'll learn from this episode

• What led Amanda to implement low-demand parenting in her family
• What low demand parenting is, and why it’s often misconstrued as permissive
• The relationship between PDA and low-demand parenting
• Examples of big demands and tiny demands, and how shifting the focus can reduce stress for kids
• How Amanda helps parents in loosening their mindset about what they define as non-negotiables
• Ideas for practicing low-demand parenting in regard to our kids’ relationship with technology and screens
• How Amanda and her co-parenting partner came to work together using low-demand parenting

Resources mentioned:

• Amanda Diekman’s website
• Low-demand Parenting: Dropping Demands, Restoring Calm, and Finding Connection With Your Uniquely Wired Child by Amanda Diekman
• Amanda Diekman on Instagram
• The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Dr. Ross Greene
• Akilah Richards on Raising Free People (Tilt Parenting Podcast)
• Raising Free People: Unschooling as Liberation and Healing Work by Akilah Richards

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

A special kid's POV episode where Asher and I talk all about that rite of passage for millions of children around the world—sleep away camp. This summer, Asher is going to a sleep away camp for the second time in his life. The first time was two years ago, when he went to a very traditional outdoorsy camp with his best friend in the Pacific Northwest. All things considered, that experience went pretty well, and we learned a few things about what can be hard about camp and what kind of situations might be challenging for Asher (and for many differently-wired kids).

This year, we’re going to give it another try, this time at Space Camp in Huntsville, Alabama, something Asher is, shall we say, INCREDIBLY excited about. And at the same time, when we first signed him up, Asher recognized there would be situations at Space Camp that could potentially be especially tough for him. As you’ll hear, Asher came to me and asked to work with a therapist / coach to help him figure out strategies for navigating tricky situations that might come up.

So, that’s what we’re going to talk about today…the different strategies we’ve used to help Asher get prepared for sleep away camp, as well as Asher’s own revelations about what he thinks will help him have a positive experience, even if and when things come up that push him mentally and emotionally.

Debbie Reber is the founder of Tilt and the host of the Tilt Parenting Podcast. Asher is Debbie’s son and is regularly featured on the podcast.

Things you'll learn from this episode:

• How Debbie and Asher prepped for the kinds of situations that might come up at sleep away camp
• Asher’s new strategy for getting “un-angry”
• How Maslov’s Hierachy of Needs has helped Asher learn more about his own emotional responses

Resources Mentioned:

• Camp Orkila 
• Space Camp
• Kate Berger on What Mindfulness Can Do for Kids and How to Get Started (podcast)
• Asher Talks with David Flink, a Social Movement Leader on the Front Lines of the Learning Differences Movement (podcast)
• Julie George on the Role of Executive Functioning in Differently-Wired Kids (podcast)
• Eye to Eye National
• Kerbal Space Program
• The Phantom Tollbooth by Norton Juster

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

My guest today is Dr. Katie Davis, a researcher on the impact of digital technologies on young people’s learning, development, and well-being, and the author of the fascinating new book, Technology’s Child: Digital Media’s Role in the Ages and Stages of Growing Up. The world of technology is ever-expanding and its integration into our lives so seamlessly that we often don’t stop to consider what effect it’s having on us and our children. In this conversation, Katie helps us understand what this impact is and what we want to consider surrounding our kids’ use of tech.

Katie and I explore how technology is accelerating the full arc of child development, what the research says about the efficacy of apps that are sold as tools to develop kids’ learning and things like executive function skills and whether or not ADHD symptoms can be exacerbated by technology use. We also discussed gaming disorder and how to support children in their usage of social media while they are developing and exploring their identities. 

About Dr. Katie Davis

Dr. Katie Davis is Associate Professor at the University of Washington (UW) and Director of the UW Digital Youth Lab. For nearly twenty years, she has been researching the impact of digital technologies on young people’s learning, development, and well-being. In her latest book, Technology’s Child: Digital Media’s Role in the Ages and Stages of Growing Up, Dr. Davis brings clarity to what we know about technology’s role in child development and provides guidance on how to help children of all ages make the most of their digital experiences.

 Things you'll learn from this episode

• What Katie’s book Technology’s Child: Digital Media’s Role in the Ages and Stages of Growing Up is about and what she was hoping to accomplish by sharing it with the world
• How technology is accelerating the full arc of child development
• What “design abuse” is and how it keeps kids engaged in technology
• The effects of technology on our kids’ fledgling executive function skills
• What the research says about the efficacy of apps marketed as tools to support kids’ executive function skill development
• How to support kids in the usage of social media while developing their identities

Resources 

• Dr. Katie Davis’ website
• Technology’s Child: Digital Media’s Role in the Ages and Stages of Growing Up by Dr. Katie Davis
• Dr. Katie Davis on Instagram
• Dr. Katie Davis on Twitter
• Sign up for Katie’s Technology’s Child newsletter to receive information, ideas, and updates related to the book and my work, as well as a sample chapter from Katie’s book
• Devorah Heitner on Helping Kids Thrive in Their Digital Worlds (Tilt Parenting Podcast)

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

In this special kid’s POV edition of the podcast, Asher and Debbie take listeners inside their homeschooling world. They're about to begin year four of this unexpected homeschooling journey, and after much trial and error, they’ve found their rhythm and flow (for now) for what works best in their school.

Asher and Debbie talk about the transition into homeschooling, what works and what doesn’t, how Asher really feels about being homeschooling, how they co-designed they school, and what a typical day looks like. Asher also shares his thoughts on how their relationship has changed as a result of the homeschooling dynamic.

Debbie Reber is the founder of TiLT and the host of the TiLT Parenting Podcast. 12-year-old Asher is Debbie’s son and is regularly featured on the podcast.

Things You'll Learn from This Episode:

• The pros and cons of homeschooling from a kid’s POV
• How Asher and I have co-designed our school structure, schedule, and curriculum
• How structure and flexibility can actually co-exist
• What a typical school day looks like in our world
• What I see as the biggest benefits of homeschooling Asher
• How Asher perceives our teacher-student relationship versus mother-son

Resources Mentioned:

• School-Schedule-1.jpg">Image of our homeschooling daily schedule
• Khan Academy
• Kerbal Space Program
• Kurzgesagt YouTube Channel
• Ted-Ed Videos

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram