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- Health & Fitness
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.
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Submit ReviewHow do you start your life over again? We've launched a new show with Madeleine West and we want you to hear it. If you like it, make sure to subscribe to Restart wherever you get your podcasts.
From the outside, Madeleine West had it all. A successful acting career, six beautiful kids, a life in Melbourne and a marriage of 15 years. Until a conversation about placemats made her question, 'Is this really what I want?'.
It was in this moment that, Madeleine West chose to press 'Restart' on her life. It was hard- really hard in fact. So has it all been worth it?
On the first episode of Restart, Madeleine explores something almost half of all Australian adults will go through at some point in their lives: divorce. Madeleine speaks to Divorce Coach & Legal and Separation Strategist (and divorcee) Nikki Parkinson, about the reality of a separation.
PLUS has a truly heartbreaking and hilarious chat with comedian and podcast host Helen Thorne, who marriage became immediately unraveled after she found a love note in her husbands jacket pocket...that wasn't from her.
No stone will be left unturned as Madeleine West explores what it is really like to restart your life.
THE END BITS
Buy Get Divorced, Be Happy by Helen Thorn and listen to her podcast Scummy Mummies.
Learn about The Divorce and Separation Hub.
GET IN TOUCH
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au.
Host: Madeleine West
Producers: Emmeline Peterson
Executive Producers: Tia Ucich, Elissa Ratliff & Holly Wainwright
Audio Production: Madeline Joannou
Guests: Nikki Parkinson and Helen Thorn.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and we aim to get to 1,000. Find out more at mamamia.com.au
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
We're dropping into your feed to share an awesome episode of our new podcast, What I Eat When, with you: https://omny.fm/shows/what-i-eat-when/playlists/what-i-eat-when
What do you eat when... you're alone? You're homesick? You're celebrating?
What you eat when says a lot about you, about your culture, your taste, your family, and what matters to you. Food is so much more than just fuel, it’s an excuse to express who we are and what connects us.
What I Eat When is a Mamamia podcast that’s all about meals, moments, and memories. And on our first episode host Silvia Colloca is joined by self-confessed 'Crap Housewife' Jessica Rowe.
So what does Jess eat when she's on holiday? Or when she's pregnant?
And why does she match her hats with the dinner she's making?
Although she doesn't like cooking, as she explains to Silvia, she still likes eating. And food holds a lot of memories for her. As you're about to find out...
CREDITS
Host: Silvia Colloca
Guest: Jessica Rowe
Executive Producers: Zoe Ferguson and Elissa Ratliff
CONTACT US
If you want to send us feedback or a picture of your take on today's recipe, then send us an email at podcast@mamamia.com.au
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Subscribe to Ask Me Anything here: https://itunes.apple.com/au/podcast/ask-me-anything/id1353590914?mt=2
It seems everyone has a horror story of a relative who ruins family functions and leaves them feeling uncomfortable. But those family ties make it hard to walk away. We don’t get to choose our families – but we CAN choose how we respond. Chocked full of listener experiences and sage advice from Therapist Cynthia Morton on how to deal with the drama, this episode of The Well is for everyone who’s ever cried out ‘I can’t believe I’m related to them!’.
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Are we losing the art of listening? Is our addiction to our smart phones and social media making us rude? Why is it so hard to RSVP? Be on time? Or just say thank you? Whether you're at home at the dinner table, or out in the big bad world on public transport, we need a masterclass in etiquette for adults. So mind your P's’s and Q’s people - it's time to reclaim the lost art of manners.
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Life is short. Far too short for many. Don’t wait for something to bring you to your knees to remind you that each day is precious. Now is the time to learn the lessons of the dying and make joy in our lives a priority, right here, right now. In this very special episode of The Well we remember dear friends who have passed and the lessons that they have shared with us that will live forever. It might be too exhausting to live everyday as if it’s your last but what if there was a simple trick you could do every time you’re at a traffic light that could change your life? Why is it so important to take just 5 mins today to think about your own funeral? And why we should never, ever take aging for granted…
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Have you ever felt like you're too old to follow your dream? Well, it's time to put the excuses away and get down to business! This is a very special episode of The Well – featuring three amazing women who didn’t let the big 4-0 (and beyond!) stop them, picked themselves up, took control of their lives and achieved amazing things. Featuring insights from George McEncroe - founder of female ride share company Shebah, Author Kate Hunter and Creator of Fashion Brand White Label Noba Tracey Watkins you will be amazed at how three very different roads led these three very different women to realise their dreams. So why not you? And why not now?
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
In the future, employers won’t even search for resumes – they’ll look at what you post online which will tell them all they need to know about who you are as a person and what you stand for. So who are you online? And who are your kids growing up to be in this digital world? Before you hit send, join us for this episode of The Well – packed with social media tips for parents, tweens and families. We explore how to work out who you want to engage with online, what your values are and how to stop smart phones and social media white anting your family’s life!
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
How much of your life do you love? And how much of it actually doesn’t work for you anymore? It’s time to clean house on your life and stop doing things because you “should” – and that includes the things you “should” enjoy. Join us as we discover the Magic Art of Not Giving a “Truck” – how to work out what you want, how to get it without being a jerk and how to let go of the need to be liked.
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Is your Mother the mothering type? Are you? Did you learn your style of mothering on your Mother's knee or are you actively parenting in opposition to how you were raised? If the mother you got was not the mother you needed how do you deal with that?This episode of The Well is all about the complicated relationships that we have with our Mother's – what we’ve learnt from them, what we need to learn from them and what we are mindful to pass down the line to our children.
Robin and Bec are the first to admit that they’re not 'Super Mums' - if you can’t cook or sew on a button or wonder if you’re the only Mum who feels isolated and behind the 8 ball then this ones for you.
With a bonus challenge to help disarm the cliques at the school gate, this episode of The Well really is “The Mother” of all episodes…
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Nikki Gemmell’s book is called After
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
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