- Publisher |
- Landon Poburan & Laura Poburan
- Media Type |
- audio
- Podknife tags |
- Business,
- Fitness & Nutrition,
- Health,
- Interview,
- Management & Marketing,
- Self-Help
- Categories Via RSS |
- Business,
- Education,
- Health & Fitness,
- Marketing,
- Self-Improvement
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Submit ReviewWorried the Coronavirus might force your clients to pause or cancel their memberships?In this 20 minute training I walk you through exactly how-to:...Support, serve, and maintain your existing clientele...Thrive inside of times of uncertainty...Develop and grow your business through the opportunities you weren't previously seeing...Become the leader you need to be by leveling up your skills and mindset as a coachYou can either feed the fear and find roadblocks or seek opportunity - the choice is yours.
Connect with us:
- Watch my Free Masterclass Training
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
In today’s episode I share the biggest lesson I’ve learned about creating content that attracts clients.Every day it's getting harder and harder to stand out using social media. Wouldn’t it be nice if your prospective clients raised their hand and expressed interest instead of you having to desperately pursue them?Today I share a strategy that you can use to craft content and garner engagement that instantly sets you apart from every other coach doing “similar” things. A strategy that easily opens sales conversations and can be used inside of social media, email, facebook groups, partnerships, and more.Using this strategy alone I was able to open up 4 sales conversations the other day…With people that raised their hand.
Connect with us:
- Watch my Free Masterclass Training
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
On the show today Laura chats with Stephanie Shultz, founder of Courageously Confident and powerhouse leader to women who are ready to build the life of their dreams. Stephanie believes that courage precedes confidence and that taking that first step into your future requires you to push fear aside and commit to trusting yourself and what you know you’re meant to do. Stephanie shares her most vulnerable moments as she discovered the importance of developing a strong mindset in her journey to success, her personal evolution into the confident leader she is today, and the tactical strategies you can steal from her to start this journey for yourself. When “what if’s” and limiting beliefs are holding you back, Stephanie shares her biggest lessons on how to face challenges that expand you into the version of you that your success needs you to become. She believes that expansion is meant to stretch you and feel uncomfortable, but that committing to this evolution internally will bring you so much more than you ever dreamed of externally.
Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.1
In today’s episode, Laura jams with guest Ashley Shaw - founder of the Fitness Leader Institute, marketing wizard and all around dope human who wants to help you speak your truth and get your message out there! There’s so much confusion when it comes to what marketing even is, how to know if you’re really aligned with your message, and how the heck you’re supposed to find the time to post on every platform every single freaking day (#garyvee style). Laura and Ashley spit fire on why you’re really getting overwhelmed, why no one knows what it is you do (hence why they ain't buying yo shit), and what you need to stop worrying about if you’re really ready to up-level your biz this year.Ashley digs into the importance of clarity around not only how to position yourself inside of the market, but also how and WHY this is important for long term growth. She walks us through from nuts to bolts what you need to get in place in order to really capitalize on the attention you’re building, and how spreading yourself too thin is actually hurting your bottom line. She dishes on her biggest marketing mistakes (and how you can avoid them) and gives you a clear cut path to follow if you’re ready to quit crying into your iphone and are serious about taking your time back while increasing the roi of your badass content that everyone (besides your mom) is waiting to see. You best get yo pen and paper handy, friend. Let’s go! Grab Ashley’s Done For You 30-Day Marketing Strategy here:https://ashleyshaw.ca/coach/
Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
Find Your Next 5-10 Clients With Our Free Training!Ready to start listening to your gut and guide your clients to their goals without second guessing if their changes will ACTUALLY stick? In this episode, Laura shows you how to start having deeper conversations that will make MASSIVE impact in your clients results (and your bottom line, dude!)It can be really scary as a new coach trying to wade through the do's and dont's of what you can and can't do with your clients...You know in your gut (no, that's not last night's pizza rumbling around...) that your clients need way more than a dope training program and a perfectly calculated set of macro's to succeed.But when you got certified they breathed the fear of god into you when they warned you that "if you EVERRRRR cross a line and they find out they will STRIP you of your cert!"(Geeze relax, Karen...)These are the secrets your nutrition cert doesn't want you to know about how to dig deeper and guide your clients to real forever change. Listen to this intro episode to get an overview of the 6 “Faces of Food” and uncover the path to changing your clients relationship with each for good.
Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
Find Your Next 5-10 Clients With Our Free Training!In this tell-all episode, Laura reveals her biggest move of 2020 - breaking up with the coveted Instagram. She explores the recent resistance she had been feeling against her creativity, her discovery around why forcing herself to post on Instagram no-longer felt aligned to her mission, and her plan to shift away from Instagram and place her time and energy elsewhere. She divulges her intention behind this bold move, why this feels right for her right now, and the importance of listening to your gut and asking yourself the hard questions. We hope that from this experiment you feel inspired to pull yourself out of “the box” and begin thinking more creatively around how you can spread your message, where your audience wants you to show up for them, and how you can step into a creative flow and feel really fucking great inside of each day. Ultimately, having fun and trusting your intuition are an important part of the magic of entrepreneurship - this year, how can we learn to get back to that place and separate ourselves from the pack?Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
Find Your Next 5-10 Clients With Our Free Training!Mike Millner joins Landon in Ep. 111 to dig deep into How To Ethically Run, Market & Make Money Using Challenges inside a coaching business.Challenges are something that people are either love or hate but in today's show we dive into public perception vs. coaches perceptions and how to remove bias to best serve your clients.Bring your notepad because we cover everything from how to utilize challenges, how to plan & structure a challenge, how to fill & market your challenge, all in an ethical way designed to provide the best possible results for the participants.Connect with Mike Millner:
Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
Find Your Next 5-10 Clients With Our Free Training!In case you haven’t noticed, Instagram is much less “omg-look-at-your-cute-pic-and-inspiring-message*like* *follow*” these days and much more “omg-someone-buy-my-shit-I’m-totally-freaking-broke” these days. But here’s the truth - a lot of people build their online business using strategies that are gram-free. In this episode we show you…
- Why building attention on you and your brand is so important
- How to start scaling this attention using offline strategies
- 6 steps to capitalize on the attention you already have and start getting more hooks in the water
- The 4 biggest reasons you’re probably *not* going to do this and how to start working past those blocks so you can see exponential growth this year
If you want to stop banging your head against the instagram wall and start getting your dope-ass message in front of the people who need to hear it, this episode has everything you need straight from our very own top-secret 2020 playbook.Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
Find Your Next 5-10 Clients With Our Free Training! From accepting 100K of debt to close our first business and chase happiness, to making crucial investment errors and missteps, to packing up our life into a 10x10 tin box and moving all the way across the continent to Mexico (in what some might have perceived as a quarter-life crisis) we review every peak and valley of 2019 in this episode. We discuss the hard lessons we learned and we illuminate for you how you can apply those lessons to your own life and business. We explore:
- Raising our standards in 2020 and feeling more aligned inside of what we’re building
- Strengthening the trust we have in ourselves, our gut, and what the world is telling us
- How to bring the element of fun back into the entrepreneurial flow
- Why moving to Mexico was such a powerful step for us and how you can begin to insert freedom into your life right now
This episode is giving you a tell-it-how-it-really-is vulnerable glimpse into our life over the last 15 months, how much you can truly grow in such a short period of time, and how to reflect in a way that is purposeful and helpful to fanning your fire as we head into this next year.Connect with us:
- Free Training on Finding Your Next 5-10 Clients
- Join the Online Coaches Building Momentum Community
- Instagram @landonpoburan
- Instagram @laurapoburan
Did you enjoy the episode? If so, please leave us a short review on iTunes.We'd love to connect with you. Please email us at landon@l2fitness.com if you have any questions about coaching, mentorship, our programs, or just to connect.
In today’s episode Laura outlines the biggest lessons she learned from shifting her entire business from in-person personal training to full-time online coaching. She dives into what her biggest fears were, and exactly what you can learn from her journey so you can move forward faster!
Connect with us:
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Apply for The Momentum Lab Here
Transitioning from in person and personal training to online can be a stressful process. In today’s episode we explain how and why you need to make this transition, the issues trainers run into, and how to overcome them when you start to build your online business.
In EP 107 we outline strategies you can implement now, without changing ANYTHING to start building your online roster will working in person or as a personal trainer. Then Laura walks through the exact action plan and exit strategy you can follow to full transition yourself online!
Connect with us:
- Join the Online Coaches Building Momentum Group
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Moving into the Online Coaching space can seem daunting. As ex-personal trainers and gym owners, we know the battles, stress, and overwhelm it can cause. But we also know all the amazing things it can bring - more impact, more income, and more freedom. This is exactly what we experienced after we fully closed our gym and moved 100% online.Tune in to Ep. 106 where both Laura and Landon walk through the exact process they went through to transition from in-person training to online coaching.For more information or to join The Momentum Lab send us a DM on Instagram or personally email me landon@l2fitness.com.
Connect with us:
- Join the Online Coaches Building Momentum Group
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
If you'd like to join The Momentum Challenge, please send https://www.instagram.com/laurapoburan/ a DM on Instagram!Next week we’re running the FREE 3-Day Momentum Challenge inside of our Facebook Community and where we are going to let you in on the ONE THING that could instantly change your online coaching biz. If you’re looking to build Momentum in your online coaching business, this is for you.On today's show, a very special friend and co-coach, Jenn Kennedy, is joining us. Not only has she scaled her business to well over 6 figures in under a year, she is possibly the single most influential coach I know when it comes to the power of building community, positioning herself as an authority, and learning to believe in yourself and a plan bigger than your own. I can't wait for you to meet her! Let's jump in!Connect with Jenn Kennedy:
Connect with us:
- Join our Free Community: Online Coaches Building Momentum
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!“Software” is one of the most common questions we receive from coaches transitioning online. In today’s episode we dig deep into Software and Systems. We break down the cost/value associated with online coaching system, explain its effect on your pricing and services, along with a list of the pros and cons.At the end of the day, clients don’t care. You’re hired for a result, not bells and whistles. But we don’t leave it there. Laura digs into how this decision is actually holding you back, and lastly, I detail exactly what systems and software you should have in place! Hint: There are some key things you’re forgetting…
Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!The era of “Macro” coaching is on its way out. In order to not only survive but thrive there are critical changes you need to make inside of your coaching business. Tune in to discover why Macros are failing, how they never were the answer in the first place, the role they actually play, and what you need to start doing inside of your coaching business immediately.
Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Click Here To Join The Momentum Lab Community!Is money actually motivating you? Or is it making you feel disempowered with where you’re at inside your business?We’ve seen an increase in “financial” success stories on social media. Business coaches and mentors showing the rapid success their clients are having. However, this may actually be having a disempowering effect on you rather then the desired motivational effect. When there is too large of a gap between our internal beliefs, and the result we’re seeing it creates a disempowering effect. Making us ask questions like, what am I doing wrong? Today, we get to the root of this and show you what to do.Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!EP100 has arrived!! Today we share a live training from The Momentum Lab.
We dig into the amazing parallels between the struggles you face in growing your business and the obstacles your clients are facing on their weight loss journey. This takes us down a path on the truth about the basics and how you can stop making unneeded mistakes, today!
Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Making aligned choices in business isn't about only doing the things that set your soul on fire. Business success still requires living in the dirt before you can make it to the dreamy clouds, but social media these days are making it seem like we should just manifest our business out of thin air and that if we are "hustling" we are doing it wrong. In today's episode we uncover the truth behind why we are all "death-gripping" our businesses and how to learn to let go as you tap into your feminine energy. We also talk about the necessity of maintaining your version of the masculine mentality around showing up and getting shit done. Its a balance that's difficult to master, but with practice (and our suggestions) we think you'll be feeling more inspired to stop comparing yourself to the millionaires and their yachts and settle into the exact place you are in your journey right now with confidence and ease.Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Strategies to leverage your local community and offline to grow your business and create a consistent flow of leads. Discover the potential untapped market with offline marketing. Currently, online coaches feel they need to use online strategies to generate leads leaving a massive opportunity within the offline space.
Stemming from an awesome listener question, Landon and Laura walk through the strategies they used while owning a studio and gym to grow their online businesses and strategies they use with their 1:1 clients.
Strategies included:
- Finding who has the attention of your target clients
- Local collaboration opportunities
- Free seminars and events
- Becoming a local authority through free publicity
- Owning the local market with online search engine optimization
- Charity events
- Micro influencers, writing opportunities, and more!
Do not miss this episode!
Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Discover how Laura and Landon were able to create more freedom during a time when they were making less money. Upon announcing they were moving to Mexico for 3 months, the questions started rolling in…How??!! They get real about the financial hit they experienced while re-structuring they business but how they actually created more freedom during this time (while making substantially less money).They provide the exact steps about how they structure their freedom and provide tangible steps for you to do the same. When you define and build awareness around what you value you realize it’s closer than you thought.Check out: I Will Teach You To Be Rich by Ramit SethiConnect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!We have limited bandwidth. Too much consumption can lead to too many ideas. Too many ideas, or conflicting ideas lead to overwhelm because we don’t know where to start. This cycle leads to one thing… Nothing. That’s right. It leads to not taking any action. As a perfectionist we are constantly seeking more information to constantly improve. More books, blogs, courses, podcasts, social media, masterminds, etc. But is this working for you or against you? Tune in to find out.Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!How to price your online coaching and training services!! We deconstruct this topic and layout the mistakes to avoid, the progression of an online coach, the seasons of your business, what your clients are actually paying for and provide you a roadmap to establish a price for your coaching.Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Could you work day in day out, working side by side with your partner? In today’s episode we dive into how we’ve managed to be both life partners and business partners. Spoiler, it’s not all sunshine and rainbows! We feel truly blessed for what we have and it’s been a definite learning experience. Tune in to learn more about the lessons we’ve learned, how we balance life and business, and what you can take from our experience.Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Today we are facing the fear of failure head on. One of the most common traits we see and have experienced in ourselves is the fear of failing. We unpack this fear then outline how embracing fear and being willing to fail can propel your business forward. Tune in to break free of your fear of failure.Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!In today’s episode we discuss how to create your grow, how to grow your group, how to create engagement with your group AND how to sell people from within your group!Discover how to create an engaged Facebook group and how to leverage this group to grow your coaching business. This is an extremely effective strategy that we personally have used and one that we teach to our students. You might be wondering WHY this works? It pulls prospective clients into your sphere of influencer where it allows you to indoctrinate them, warm them up, build trust, and provide value in advance… All key components to bringing them on as a client!
Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Expert level coaching made accessible to everyone… After a lot of self-discovery, years of experience, and over $100,000 invest in coaching and mentorship we found a gap in the industry. We completely flipped our business on its head and created The Momentum Lab to fill this gap. Providing quality coaching and guidance to everyone, not just those able to afford a high-ticket price tag.The Momentum Lab is designed to address both internal mastery and external strategy. Meeting you where you’re at in your journey and helping you build momentum one boost at a time. Currently there are 7 primary boosts:
- Confidence Boost
- Mindset Boost
- Warplan Boost
- Biz Boost
- Offer Boost
- Brand Boost
- Profit Boost
Learn more about The Momentum Lab here: https://theunfilteredcoach.com/programs/
Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!“I’m scared to invest because I’m afraid I won’t take action.”We’re excited to guide you through overcoming these self-limiting beliefs surrounding your fears. It’s interesting to see when coaches are afraid to invest for the same reasons their clients are afraid to invest…Huh?! It comes down to a fear of failure. Sometimes we don’t realize this is where it’s stemming from and it manifests as a fear that you won’t take action. When it’s actually a fear that you might fail or you won’t succeed. Let’s break this down and walk you through overcoming this so you can not only relate to your clients but take ruthless action towards your success. Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!The TRUTH about your ideal client avatar… The truth that no one is talking about. Is it important, or not? Some completely ignore this step and some get completely lost within this step. Today, we help you wade through the murky waters of your ICA (ideal client avatar). In today’s episodes we walk through the actual importance of your avatar and more importantly why you should care. Once you gain this clarity, we expose the biggest mistakes you might be making and how to avoid them. Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join The Momentum Lab Community!Arriba!! We’re heading to Mexico! The next adventure is around the corner… What was once our escape when we were burnt out is now becoming a reality and a way of life. Environment plays such an important role and over the years we’ve truly defined what we value, what fulfills us, and we’ve worked hard to cultivate it within our lives. Tune in to learn about the adventure and what we’re excited for most!Connect with us:
- Join The Momentum Lab Community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here to join our free community and build momentum today!Interested in creating digital products, programs and courses? Digital products have the ability to be so beneficial, extremely profitable and a fantastic business model. But… they can be created and executed incorrectly, with the wrong intention and completely miss the point. Today we uncover the good, the bad, and walk you through the exact process you should take when you want to create and launch a digital product.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!On the show today, Laura begins her new #GIRLTALK series with good friend and fellow nutrition coach, miss Kelly Collier. Like many of our friendships these days, theirs began on Instagram and slowly grew as they discovered just how alike they really were in their view on business and on life. Today they go hard on the bullshit mentality of "hustle", how this no longer serves us, and how to deal with struggle so that we come out powerfully on TOP. They both share their personal stories of how emotion has fueled their business and why its not weak to show our vulnerabilities.Connect with Kelly: https://www.instagram.com/willsquatforpizza/Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here to join our free community and build momentum today!The health of your business is a direct reflection of how healthy you are mentally, physically, and spiritually. No one seems to be talking about this and we see a major need to bring awareness to this. Ever notice how when someone’s business is crushing it, they are taking care of themselves and doing awesome in their personal life to support their growth? But what we also notice is that when people are struggling in their personal lives it is directly reflected in their business. We do not operate in a silo separate from our business.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!Today we discuss modeling! No, not that kind. We’re diving into the modeling that occurs both consciously and subconsciously from the people we’re in close proximity with. You’ve likely heard that you are the sum of your 5 closest friends, but have you ever thought of why? It’s because we model the behaviors of those around us. We can leverage this in a positive way to surround ourselves with the success we aim to create or model the behaviors of successful people. This can also have a negative impact where we subconsciously model negative behaviors. We dissect this concept and outline the steps to model success. Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 083 Landon interviews Eric Balance. Eric is on a mission to help people discover their passion and he guides them down the road of sharing it with the world. After going through his own personal struggles including addiction, Eric began to find success in business. However, even in surface level success he knew there was something more. After pivoting multiple times, he went through a massive transformation where he found his purpose. He has gone from addiction to speaking on stage world wide helping others find their purpose, just as he did.Connect with Eric Balance:
Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!In EP 082 Landon and Laura dive into a controversial topic of how much value to provide for free. Some experts say to give it all away for free, some say not to give too much because they might not need your help. Tune in and listen to what The Unfiltered Coaches think, and their exact approach to building their business.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!Is your phone the first thing you reach for in the morning? Do you wish you were getting more accomplished in a day? Over the last few weeks we’ve had the pleasure of guiding a lot of new online coaches on the first steps of starting their business. This has brought to light a number of the hacks we’ve personally used to avoid distraction and remain focused.In EP 081 we discuss the biggest distractions inside of your day, how to increase productivity and stay focused! We walk through our top ticks and tricks including how to start your day (hint, no phone!), how to structure your day, morning routines, and habits we may need to break…Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!Who is the person you must become in order to be successful? In EP 080 Landon and Laura explore the changes and evolution that must occur to step into the success you seek. You are where you are because of the person you are today. To get where you're going you must grow, and you must evolve. What keeps getting in your way? What is causing you anxiety? What false beliefs must you let go and what qualities must you step into to achieve what you're after? This and much more get answered in today's episode.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!Today Landon and Laura dive into bad days!! Coming off the end of a weekend filled with work they both experienced the dreaded "bad day", plural, and share the details of what led up to these events, why they occurred, and how they bounced back. The truth is that it does not matter if your new or experienced, established or in hustle mode, you are going to experience bad days. What's important is how you bounce back and what measures you put in place to monitor their occurrence.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click Here To Join Our Free Community!In EP 078 Landon and Laura dive into the lost art of Customer Retention! The truth is that coaches are getting hyper focused on acquiring new clients and completely forgetting about servicing and retaining their existing clients... Leaving money on the table.Today, they outline the 3 ways to grow your business and how you can increase your profits without having to acquire a single new client inside of your business. In addition they discuss how to track your retention, what it should be, how to create a retention plan, and most importantly why it's beneficial to become inefficient and truly invest in the coach:client relationships!Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
300 qualified leads in 60 minutes?!?! It sounds like a complete hoax...one of those ads that pop up on your Facebook feed you scroll right past because "Psshhh ya right..." But in today's episode Landon and Laura give you the EXACT strategy they use time and time again to massively expand their reach, their email list, and ultimately their LEADS in a way that is both ethical and predictable. They want you to share a piece of the pie with you, so listen up and take notes. You won't want to miss this one!Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Every coach, no matter what stage of the game they are at, struggles with one major self-limitation at some point (or at many points) throughout their career. Self-doubt is one of the biggest blockers to our success - and ultimately our happiness. In today's episode Landon and Laura tackle this from two very specific angles, both of which are necessary to overcome, move past and bulletproof ourselves against it once and for all. Laura dives into the top three internal strategies she has successfully used to overcome her own self-doubt, and now uses with her clients to do the same. Landon leaves us with his 3 biggest tactical action steps to take in your business (and in yourself) to overcome self-doubt in a more tangible, concrete way. Combining all six will leave you feeling confident with the skills to never feel paralyzed by your own thoughts ever again.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
"I'm certified!!...now what..." is a common feeling for many coaches as their feelings of excitement quickly turns into a flash of panic. In fact, I think everyone has this big scary thought right after they get launched into the online coaching world, told to go forth and conquer without a whole lot of guidance (never-mind a road-map) on what to conquer or how the heck to do it. On today's episode, Landon and Laura discuss what they wish they would have done years ago to grow their business online faster, knowing what they know today. From who they want to help, to the content strategy they wish they would have had the confidence to execute on faster, they leave you with the action steps you need to take NOW to get ahead in a crowded industry and build momentum in your business.Take our free 5 day training so you can activate your voice, unleash your “why” and build your ultimate foundation for success. Click here to get immediate access.Connect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
On today's episode, Laura interviews Jill Coleman - the massively successful mentor to hundreds of fit pro's looking to make the leap into the online world of impact and freedom. Laura and Jill dive into the struggle we all face around arguing for our own limitations where the excuses we make for inaction ultimately leave us feeling stuck, fearful and like an imposter. They uncover the root of this, how to overcome the most common mindset pitfalls new coaches fall into, and ultimately how to move past scarcity into a place of abundance and alignment. Laura and Jill discuss what it means to show up, engage with the process and take action towards the life we want all by simply changing and choosing a new perception that serves us.Connect with Jill Coleman:
If you're looking to refine your message and establish your "why", be sure to check out our free training at catalystmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Building a successful online business comes down to three things...building a strong foundation to grow upon, establishing daily clarity and developing resiliency. On the show today Landon and Laura dive into the idea of building momentum in your business and the power of taking your business growth one step at a time in order to achieve all three. If you ever feel completely overwhelmed and paralyzed by everything that you need to do, and you are never able to escape the mile-long "perfectionist list" (aka: your to-do list on steroids) this Episode is a must listen!If you're looking to refine your message and establish your "why", be sure to check out our free training at catalystmasterclass.comConnect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Mentors, mentors everywhere! How do you know if you need one, if you're ready for one and WHO is the right one for you? On the show today Landon and Laura dive into the modern day mentorship conundrum that many new coaches are struggling with. In the age of high pressure sales and incentive based marketing strategies, hiring a business coach is a messy playing field. But should the fear of being pitched hold you back from seeking the right person for you?Landon and Laura believe that mentorship is a massive part of why they are where they are today, but that there is the right coach for different seasons in your entrepreneurial journey and it's important to feel aligned with who it is that is coaching you. They believe that your motivation should never be measured by your bank account and that being afraid but jumping in anyways is the only way to build the courage and the resiliency you need to "make it" long term. Landon and Laura believe you already have inside of you everything you need to be successful, but that aligning with the right mentor is like bypassing the hustle and going straight to loving your life.Watch my Free training "The 3-Step System I Used To Create A 6-Figure Coaching Business" here: originsmasterclass.comConnect with us:
- Join our free community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 071 we answer the question: Facebook OR Instagram? And, we dive into how the experts are finding their ideal clients using social media. Specifically helping you identify which social media platforms you should spend your time focusing on.Online Coaches and Personal Trainers area always asking “Should I post on Facebook or Instagram”, but this is the wrong question. You must ask “Where is my ideal client hanging out”. Laura and Landon walk through the process they use to find their ideal clients and how they apply this process to other areas of their business.Watch my Free training "The 3-Step System I Used To Create A 6-Figure Coaching Business" here: originsmasterclass.comConnect with us:
- Join our community http://momentumlab.community
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunes.If you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
On today's show, Laura connects with Libby Crow, a global mentor for entrepreneurs helping them grow their businesses and their minds. She is the founder of LC International, a marketing strategy company for digital consultants, and Co-Founder of The Daily Shift, a personal development company for aspiring and accomplished entrepreneurs alike.Laura and Libby explore the common entrepreneurial journey from internal struggle to a place a spaciousness. They explore how leaning into uncertainty is purely a choice to trust in yourself and that the path of alignment that you are travelling will lead to the time, energy and monetary abundance you crave. They uncover the global entrepreneurial shift that is happening towards a more feminine energy and how freeing it can be when we give ourselves the permission slip to let go and to enjoy the journey we're on.Connect with Libby Crow:
If you're looking to refine your message and establish your "why", be sure to check out our free training at catalystmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 069 I interview Tim Lyons, owner of Pulse Fitness, published author, a highly sought-after marketing consultant and owner of ProFit Marketing Solutions. Tim has two 2 Comma Club Awards, and has devised industry-specific marketing strategies to help other gym owners get better results for their businesses.On the show today we discuss the current state of fitness marketing in 2019. We dive into subjects such as video marketing, what’s required to be successful, repurposing content and creating omnipresence, and what is the lowest hanging fruit you can go after when looking to generate leads for your fitness business.Connect with Tim Lyons:
- Built To Grow Book: https://timlyonsbook.com
- https://pfmarketingsolutions.com/call
Connect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 068 on The Unfiltered Coach Podcast we talk about learning the different between an opportunity and a distraction in your fitness business. It’s easy to view everything as an opportunity but this an lead to inaction, stress, and burnout.They outline how important it is to identify where you’re at, and what the primary focus is, and use this as your north star to decipher between what’s moving your business forward and what’s purely a distraction.If you're looking to refine your message and establish your "why", be sure to check out our free training at catalystmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 067 we talk about how to market yourself on social media! Marketing can be extremely overwhelming as a personal trainer and online coach, especially if you're just getting started. We uncover the common mistakes that are made and provide a clear set of actions steps to begin marketing yourself.Times are changing... "Just" posting on Social Media no longer works. And, you can no longer rely on being "good" at your craft. You must step into the role of a business owner and learn to market your services to scale your business. We create clarity around the steps you need to take, explain the mistakes you can avoid, and set you up for success.Access my Free training "The 3-Step System I Used To Create A 6-Figure Coaching Business" here: originsmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 066 Landon breaks down the simple math for creating a 6-Figure coaching business. We reverse engineer exactly what's needed to accomplish this and discuss the issues with arbitrary financial targets.On the show today, I discuss how a "6-Figure" coaching business can be an illusive and overwhelming goal if we don't understand what's required to create it. This is cured by creating clarity around exactly what's required. This provides a blueprint for the exact tasks required and provides a filter for opportunities and distractions.Access my Free training "The 3-Step System I Used To Create A 6-Figure Coaching Business" here: originsmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 065 we discuss breaking the mold as a personal trainer and online fitness coach. We fell victim to the very same trap that we discuss in today's episode. The trap of doing what everyone else in the industry is doing, and not realizing there was another way.On the show today, we dive into why it's important to throw away the industry "norm" and create your own path, redefine success, and ignore what everyone else is doing. Just because it's been done a certain way, doesn't mean it's right OR that it's right for you. We discuss the burnout we are seeing within the industry and how it can be traced back to misguided views of success and the fear or failure while chasing fulfillment.If you're looking to refine your message and establish your "why", be sure to check out our free training at catalystmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 064 Laura dives into the illusion of balance today, and why we feel like it's something we need to earn inside of our careers before we give ourselves permission to chase it. Balance is elusive, touted as something to aspire to without any tangible steps to actually getting there. We view it through the lens of being saved for the worth, the successful and the people who have already "made it". Yet for many of us, if we were to take a step back and realize that balance is only a feeling of purpose, fulfillment and happiness, it may become more achievable now than ever before. On the show today, Laura walks us through how to re-shape the lens through which you view balance. She peels back the layers on the REAL reasons why we leave it to the end of our journey, and she gives you two massive game-changer's in how to take action in your personal and business lives to bring them together in a way that leaves us feeling more empowered to chase our dreams than every before (and keeps us from hitting burnout...again).If you're looking to refine your message, be sure to check out our free training at catalystmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 063 Laura and I explain how to create a content marketing strategy to establish authority as an online fitness coach. You need a mix of both long and short term marketing strategies to create success within your coaching business. Today we will cover a thorough, and layered, content marketing strategy which is the backbone of your long term marketing.We were inspired by the revamp and creation of our very own Content Machine we created. We walk through the keys you need for creating your own strategy and outline the exact strategy that we are using for our business right now.If you're looking to refine your message, be sure to check out our free training at catalystmasterclass.comTo access my #1 short term marketing strategy: direct outreach, head on over to mydmsecrets.com to download my free swipe file.Connect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
In EP 062 of The Unfiltered Coach Podcast we dive into how taking on $100,000 worth of debt was the best decision we ever made. We've never discussed what we went through both emotionally and financially like we do in today's episode. It's raw, unfiltered, and we outline what it's allowed us to do and how we view it as a $100,000 investment in tuition.The journey we've traveled has allowed us to relate to every coach and business owner that is going through similar circumstances, or simply afraid to take a leap of faith into the unknown. This was the greatest gift we could have received. We now have the ability to help others in a way we never would have otherwise.Click here for Laura's free training catalystmasterclass.comConnect with us:
- Instagram @landonpoburan
- Instagram @laurapoburan
- Free training: catalystmasterclass.com, originsmasterclass.com
Did you enjoy the episode? If so, please leave us a short review on iTunesIf you found value in our content, we'd love to connect with you. Please email us at landon@l2fitness.com to see how we can help you refine your message and design your business to support the life you want to live.
Click here to download my free swipe on How To Run A Free Or Paid Fitness ChallengeToday we are diving into How To Run A Free Or Paid Fitness Challenge. I discuss the bad stigma that challenges have developed over the years of misuse by poor personal trainers and coaches. Then I outline the 3 ways to leverage a fitness challenge to build your online coaching business.
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
This week on the podcast, Laura and Landon dive into their most hilarious top 10 lessons and discoveries since moving across the continent from Edmonton, AB Canada alllll the way to the desert of Scottsdale, Arizona. Turns out life is a little more different than they expected! They hold nothing back and want you to feel like you are right there with them as they explore the good, the bad and the ugly about what it means to uproot and take off in a new direction in business and in life. That's right, from personal growth to business development they share their first week with you, unfiltered.
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
Today on the show Laura and Landon interview Sam Davis, an online coach who has built her massive success around her vision to help other women discover and step into their most powerful selves. Sam gives us the unfiltered story of her own personal struggles with feeling empowered in her own life and how this journey has led her to where she is now - an inspiring leader for women who feel lost in their life and trapped in their bodies. Sam owns the power of her energy and of her purpose to influence and impact the lives of others, and she explores with us the difficulty of navigating this power as a female in such a male dominated space.Sam gives us her exact blueprint for how she works with her clients to more deeply move through the barriers they have put up in front of themselves, and to inspire them to explore how much further their empowerment spreads beyond just their physical limitations. We also explore where we see a lot of coaches going wrong when it comes to working with their clients on mindset and how to avoid making the same mistakes with your clients. She explains the delicate science of both meeting your clients where they're at, showing empathy, and telling them what they want to hear - a balance many coaches struggle to perfect - and how to find your confidence to do the same.
Connect with Sam Davis:
Website: https://samdavis.fit/Instagram: https://www.instagram.com/samdavis19/
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
On this week's episode, Laura and Landon deep dive into the freedom lifestyle touted as being the ultimate form of success for online entrepreneurs. They unravel the nature of what it truly means to live a life of freedom, where everyone seems to be going wrong and, most importantly, how you can stop waiting for "one day" and start living more freely right NOW.Laura and Landon share their personal evolution from a time when they felt trapped and lost to the freedom based lifestyle they have since built for themselves. They believe everyone, no matter their career, financial status or personal commitments, can live a life they feel free in, and that all it takes is being vulnerable enough with yourself to uncover what it is that freedom feels like to you.
- Freedom lifestyle
- What does freedom actually mean
- Why you need to stop waiting
- Their own personal journeys seeking freedom
- Life vs. business
- And much, much more!
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
In Episode 57 IFBB Pro Laurin Conlin joins Landon Poburan for an in-depth discussion on dieting strategies for both non-competitors and competitors.We dive into Laurin's Masters research on dieting strategies for non-competitors when it comes to both weight loss and post-diet weight regain. We discuss the psychological effects of dieting and the role they play in creating a successful protocol. We also dig into "Flexible" dieting.
- Laurin Conlin's story
- Flexible dieting vs. meal plans in non-competitors
- Weight loss and weight re-gain
- The psychological implication on a diet protocol
- Is flexible dieting even flexible?
- And much, much more!
Connect with Laurin Conlin:
Website: https://www.teamlocofit.com/Instagram: https://www.instagram.com/laurinconlin/Redefine Healthy RadioThe UNglamorous Life
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
In Episode 56 Laura and Landon Poburan discuss the power of embracing change in your business.True success comes from embracing change, embracing the unknown and going all in. We discuss the success and opportunities that have come from the times we embraced change and how every coach needs to be open to this along the road towards their goals.
- Embracing change
- Being open to opportunities
- The energy we put out into the world
- Allowing different paths to take us to the same goal
- And much, much more!
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
In Episode 55 Christy Campbell owner of Fit Me Nutrition joins us on the show! Christy is a Certified Nutrition Coach, CrossFit Level 2 Trainer, and a Navy Veteran. We dig into the power of authenticity and vulnerability as an online coach. We discuss how Christy has created so much success and helped so many achieve their goals and what everyone can take away from this.
- Vulnerability as a coach
- Overcoming limiting beliefs
- Fit pregnancies
- Growth and evolution as a coach
- And much, much more!
Connect with Christy Campbell:
Website: https://fitmenutrition.com/Instagram: https://www.instagram.com/christymaecampbellFacebook: https://www.facebook.com/FitMeNut/FitMePregnancy: https://www.fitmecommunity.com/fit-me-pregnancy
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
In Episode 54 we see our first guest appearance of the new Co-Host, Laura Poburan!Are weight loss challenges helping or hurting the industry? We dig into our perspective on weight loss challenges, what happens when you financially reward people for rapid weight loss and what we feel would be a positive shift for challenges.We also discuss the up and coming "Mindset" fad and how some coaches may be doing more harm than good trying to keep up with the demand of what people's needs are.
- $10,000 Reward For Rapid Weight Loss
- Issues with rewarding physical transformation
- Bad coaches within the industry
- The "Mindset" fad
- And much, much more!
Connect with us on Social Media:
Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
When you start your coaching business there are only a few things that matter. However, there is an abundance of distractions that pull at your focus. Too many coaches jump into things like courses, products, membership sites, and more far too early on in the game. When we fail to follow the natural progression we set ourselves up for failure...Tune in to Episode 53 where I outline the natural progression of an online fitness coach and how to set your business up for success.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
The Online Coaching industry is slowly becoming a Red Ocean. The barrier to entry is lower than ever and more coaches are seeing the potential remote coaching has. With an influx in coaches that are essentially teaching the same concepts...How do you Stand Out?Tune in to Episode 52 where I share the most valuable asset in your business and exactly how to differentiate yourself within a competitive market.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.
Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.On Feb. 27, 2019 we did a live launch after 3+ months of preparation. Only to have massive technology issues completely ruin our live launch! Spotty audio, intermittent lost video, and completely froze right before we presented the offer. Let me walk you through the #1 thing you can learn from our experience and how to translate this into massive success into your business!
The 2019 L2 Fitness Summit Tickets:https://www.l2fitnesssummit.com/2019Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.Today it's all about Facebook Ads! I see so too many online coaches losing money jumping into Facebook Ads too early. I go over the #1 reason you do not need Facebook Ads YET in your business and I explain exactly why.
The 2019 L2 Fitness Summit Tickets:https://www.l2fitnesssummit.com/2019Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.In episode 49 we jump into my origin story. Where I started and how I ended up where I am today! Sorry for the awful sound in this episode!
The 2019 L2 Fitness Summit Tickets:https://www.l2fitnesssummit.com/2019Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Today we have the FitCFO Shawn Hanquist on the show!! Shawn took his wealth of knowledge and experience from the financial sector and combined that with his experience of owning a gym and created a company to assist fitness professionals with their finances.Finances and money is incredibly misunderstood and often pushed off to the site amoungst trainers and coaches. Shawn steps in to share how we can bulletproof our businesses by building and protecting our wealth.
- Shawn's story
- When and how to invest and save your money
- Tax tips
- Navigating write-offs
- Building your profit account
- How and when to leverage credit
- Tools to help get the job done
- And much, much more!
Connect with Shawn:
Website: http://fitcfocoaching.com/ Instagram: https://www.instagram.com/fitcfo/
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.By far the most common question and concern I receive from trainers and coaches surrounds lead generation or client attraction. In today's episode I walk through the most effective way to generate clients using social media. Listen up and take notes as I walk through the exact process you need to use. Don't forget to check out my free video at: https://landonp.com/training
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Today, I am extremely excited to share the story of Angela Nichole. This is the first podcast that has brought me to tears while listening to her story.Angela was in a head-on car accident that left her pronounced dead on the scene... But this was only the beginning. In the surgery following the accident her heart stopped again... She was told she would never walk again but that did not stop her from teaching herself, and going on to become a widely successful business owner, CrossFit athlete, yoga instructor and more!Angela is truly an inspiration and I am so happy to share her story.
Connect with Angela:
Website: http://angelanichole.com/ Instagram: https://www.instagram.com/angelanicholefitness/
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.In today's I show you the one thing that can instantly transform your business and increase profits. The concept from the book The One Thing can be strategically applied to your business. When implemented properly you can make massive change. Fast.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Today we have Marty MacPhee on the show! We address all of the issues with the current state of online coaching and contest prep. Marty talks about how he noticed these issues before he entered the industry over 11 years ago and how they were his motivation to step in and start to help people in a safe and ethical way.
- Marty's story
- The lost art of customer care
- What's required to last over 11 years as a coach
- Healthy approaches to contest prep
- The mental and emotional side of coaching
- And much, much more!
Connect with Marty:
Website: https://megamarty.com/ Instagram: https://www.instagram.com/megamartycoach/
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Click here to get my free training on how to consistently generate leads for your online coaching business using social media!In today's show we cover burnout as a coach or trainer. In my career I have not met someone who hasn't experience burnout at least once in their career but typically multiple times... Sound familiar?I pose five questions to you to determine if you are, or on the brink of burnout. Then we discuss the exact blueprint to permanently cure your burnout once and for all.Hint. It's NOT what you expect.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Click here to get my free training on how to consistently generate leads for your online coaching business using social media!In today's show we cover How To Handle Critics and Negativity. Throughout your journey you are bound to experience people that make somewhat offensive remarks. Whether it's fitness, or business, this is bound to happen. When we begin to understand WHY this occurs we can reframe our reactions to it. This puts us in control and this is how we stay positive and win.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Click here to get my free training on how to consistently generate leads for your online coaching business using social media!In today's show we cover The Best Online Training Software. When I am talking with trainers and coaches about building their business a common obstacle is finding the best platform or software. I decided to record a podcast to shed some light on this topic and help you understand the true reason you are being hired as a coach and how to approach the topic.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Apply for 1on1 Business Coaching
Submit a QuestionDownload my 10-Point Checklist to see how to optimize your website and landing page to get more inquires into your inbox.
Today James Krieger discusses the myths and misconceptions of insulins and the (lack of) metabolic advantages of low carb diets. In a thorough discussion, we discuss all aspects of insulin from its role in the body, low carb diets, hormonal optimization, affects of appetite and satiety and more!
- James Krieger’s story
- The role of insulin in the body
- Insulin myths and misconceptions
- Is there a metabolic advantage for low carb diets?
- Hormonal optimization
- Simple solutions to complex scenarios
- Emerging areas of interest for James’ research
- And much, much more!
Connect with James Krieger:
Website: https://weightology.net/ Instagram: https://www.instagram.com/james.krieger/
James’ series on insulin: https://weightology.net/free-content/ Weightology research review: https://weightology.net/become-a-member-of-the-weightology-research-review/
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Today Matty Fusaro shares the (not so) glamorous life of a YouTuber! Matty got his start on YouTube over 7 years ago after going through his own weight loss transformation. With almost 1000 videos and almost 200,000 subscribers Matty has help many people along their weight loss journeys. Today Matty continues to create impact and spread his knowledge working as an online coach.
In today’s show we dig into life as a YouTuber, how things have changed over the last 7 years, and the BIG misconceptions people have about Vloggers and Sponsored athletes.
- Matty’s story
- 7 years as a vlogger
- The power of sharing your story
- Making money as an influencer
- What goes into becoming a sponsored athlete
- How the social media game has changed
- Could these early risers repeat their fame?
- And much, much more!
Connect with Matty Fusaro:
Website: http://fusarofitness.com/Instgram: https://www.instagram.com/mattyfusaro/YouTube: https://www.youtube.com/user/mattyfusaro
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
In today's show I walk through a simple 5-Step Process To Launching a Profitable Online Coaching Business.If you are anything like I was, you're spending too much time focusing on the wrong things or you're simply trying to do too much. There are 3-stages of your business: the building phase, growth phase, and scaling phase. To build and launch a profitable business you simply need to follow the 5 steps I outline for you today.
- Goal setting
- Identifying your ideal client & messaging
- Defining your offer
- You don't need a website!?
- Accepting Payment
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Apply for 1on1 Business Coaching
Submit a QuestionDownload my 10-Point Checklist to see how to optimize your website and landing page to get more inquires into your inbox.
c7i.hop.clickbank.net/?tid=PODCAST%20">Check out The Complete Shoulder and Hip BlueprintDean Somerset, the shoulder and hip wizard joins us on the show today to discuss Pain Free Performance. Dean is a Certified Exercise Physiologist, Medical Exercise Specialist, CSCS, Speaker, Educator and created The Complete Shoulder and Hip Blueprint alongside Tony Gentilcore.
In today’s show we discuss movement, mobility, and pain free performance. Whether you’re a coach, trainer, or a trainee, Dean breaks its down so you know what's important, what to pay attention to, and how to apply it to your training and goals.
- Dean’s story and love to shoulder and hips
- Why you need to take this stuff seriously
- On-boarding new clients
- Application with varying goals
- When and where to integrate movement and mobility work
- Scope of work for trainers
- Practical take-aways
- And much, much more!
Connect with Dean Somerset:
Website: https://deansomerset.com/Instagram: https://www.instagram.com/dsomerset1/
c7i.hop.clickbank.net/?tid=PODCAST%20">Check out The Complete Shoulder and Hip Blueprint
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
In today's show I break down my top Productivity and Planning Hacks for Business Growth!After a over a decade of running my own businesses I have gained a thorough understanding of planning and the importance of productivity. Today, I cover the exact planning and goal setting process I use followed by my top 5 tips for being ruthlessly productive.
Connect with me on Social Media:
Instagram: @landonpoburanWebsite: https://landonp.com/
Apply for 1on1 Business Coaching
Submit a QuestionMy 10-Point Checklist will show you how to optimize your website and landing page to get more inquires into your inbox.
Tony Stephan, RD is back! Upon request we are talking about Reverse Dieting. This is a hot, trendy, and often misunderstood topic. Registered Dieting Tony Stephan comes back on the show to explain what Reverse Dieting is, and how, why and when it should be used.
In today’s show we cover all aspects of Reverse Dieting. Everything from what it is, the research supporting it, where it was popularized, misconceptions and how to practically apply it! We cover it all.
- What is Reverse Dieting
- Reverse Dieting and the research
- Where it originated, and was popularized
- Myths and misconceptions
- Who, and when?
- Steps to implement a Reverse Dieting
- And much, much more!
Connect with Tony Stephan:
Instagram: https://www.instagram.com/tony_stephan_/ Website: https://tonystephandietitian.com/ School of Greatness Podcast
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
In today's show I outline The Online Trainer Website Lead Gen Checklist. This is a 10-point checklist to generate more leads from your website, for no cost, today.After a decade of owning and operating a web design and digital marketing agency, I combined this with my experience as a personal trainer, gym owner, and nutrition coach. I perfected my craft, finding the best methods to integrate my previous skill set and apply it to fitness. I now help you with your most frustrating hurdle - generating leads.My 10-Point Checklist will show you how to optimize your website and landing page to get more inquires into your inbox.Download The Online Trainer Website Lead Gen Checklist Now
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Dr. Spencer Nadolsky is the Doc Who Lifts and the Doctor we wish we all had. He turned his passion for exercise and nutritional science into becoming a Doctor who helps the general public, specializing in obesity. He is now working as an online Doctor helping patients across the United States.
In today’s show we discuss the hot and controversial topic of Metabolic Adaptation. We dive into what this term actually means, how it affects us, and what we practically need to know. We dive into a number of myths surrounding people “adapting” to low calorie diets, medicines and conditions that can affect our metabolic rate, and more.
- Dr. Spencer’s story, and how he became a Doctor
- What is Metabolic Adaptation
- Common Myths such as “adapting” to low calorie diets
- Conditions and medicines that can affect our metabolic rate
- Practical take-aways
- And much, much more!
Connect with Dr. Spencer Nadolsky:
Instagram: https://www.instagram.com/drnadolsky/ Facebook: https://www.facebook.com/DrSpencerNadolsky Website: http://drspencer.com/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
In today's show I discuss my 6 Step Strategy to Generating More Online Training Clients. There are SO many ways to market your business that it becomes extremely difficult to remain laser like focus. I walk you through the most common pitfalls I hear from coaches and walk you through tactical organic strategies to generate clients TODAY.
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Joey Percia is a former fitness professional turned copywriter and marketing consultant. As a fit pro, Joey turned to copywriting and marketing to grow his online coaching business. While he refined his skills, he slowly began to fall in love with copywriting and he became highly sought after from other industry professionals. This is when Joey decided it was time to go all in on his new-found passion.
In today’s show we dive into the fundamentals of writing kickass copy as an online coach and personal trainer. When done well, copywriting can be the key that unlocks the growth of your business.
- Joey’s story from fitness professional to copywriter
- What is direct response copywriting
- The fundamentals of writing copy that sells
- Long vs. short form copy and when to use each
- The importance of identifying your audience and having a good offer
- The most common mistakes fitness professionals make with writing
- Step by step process to writing copy that sells
- And much, much more!
Click here to get Joey’s book “Why do you hate money?”
Connect with Joey Percia:
Website: http://joeypercia.com/ Facebook: https://www.facebook.com/joey.percia Instagram: https://www.instagram.com/joeypercia/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Brad Loomis is a professional natural bodybuilder, national level raw powerlifter, and coach with 3D Muscle Journey (3DMJ). In 2016 I had the pleasure of working with Brad for an entire year as a sponsored athlete with 3DMJ. I learned Brad’s unique approach to nutrition for strength athletes as he successfully coached me through 2 powerlifting meets.
In today’s show we dive into nutrition for strength athletes and powerlifters. We discuss the differences between nutrition for strength and physique, how to gain strength while dieting, when you should and shouldn’t diet during your annual training plan, and how to go about a gaining/mass phase as a strength athlete.
- Brad’s story
- Nutrition for strength vs. aesthetics
- How to gain strength while dieting
- Nutritional periodization leading up to a competition
- When, and when not to diet
- Massing for strength sport
- And much, much, more!
Connect with Brad Loomis and 3DMJ:
https://www.instagram.com/3dmjcoach/ https://3dmusclejourney.com/ https://www.3dmjvault.com/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
In today's show I discuss The 5 Keys to a Successful Online Coaching Business. There are 5 key, fundamental concepts that are key to creating a successful business and I cover each in depth. Spoiler: The first one is not what you'd think!From increasing your customer experience, finding your ideal client, creating a repeatable process for success, mastering your mindset, investing in yourself, and becoming an action taker. We cover everything you need to set yourself apart from the others.
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Joseph Sheehey is the founder of Cured Nutrition, and the host of the Higher Health Podcast. Formerly an Aerospace Engineer, and National Physique Competitor, he has overcome an enormous amount of adversity that many people would never realize.
In today’s episode with Joseph Sheehey we start from the beginning. Joe shows us how our past does not determine our future. From substance abuse, to an unfulfilling career, to taking the leap to pursue his dreams, Joe’s story is extremely inspiring. We dig into his personal journey, and his vision that became what’s now known today as Cured Nutrition.
Connect with Joseph Sheehey and Cured Nutrition:
Instagram: https://www.instagram.com/curednutrition/ Instagram: https://www.instagram.com/josephsheehey/Instagram: https://www.instagram.com/higherhealthmedia/
Cured Nutrition Website: https://www.curednutrition.com/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
In today’s show I discuss my opinion on how hormones are affecting your weight loss. We discuss how dieting affects your hormones, the practical ways the recover from the adaptations of dieting, and how much we can actually naturally control/alter our hormones. Please note that everyone is unique and I am not an Endocrinologist.
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Mike Millner is a Certified Neurotype Training Specialist. Refining his craft from years of working with Christian Thibaudeau himself, he is now successfully helping others optimize their training and nutrition based on their individual Neurotype.
In today’s episode with Mike Millner we dig into all things Neurotype Training. We run through the 5 profiles and discuss how this can impact both your training and nutrition. We go over Mike’s intake process and how he integrates your individual Neurotype into your unique training program. Then we wrap things up with direct take-aways you can use today to determine how you can better optimize your own training.
Connect with Mike Millner:
https://www.instagram.com/coach_mike_millner/https://peakoptimizationperformance.com/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
In today’s show I discuss entrepreneurship. Owning your own business is very trendy right now but few know what is actually involved. I discussed my experiences as an entrepreneur from running 8 businesses.
- Lessons learned from running 8 businesses
- The importance of always taking action
- Networking
- Failure is feedback
- Never chase the money
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Gabrielle Fundaro has quite the resume! Check out the links below to read her full bio. She has a PhD in Human Nutrition, Food, and Exercise and a BS in Exercise Sport and Health Education. She is a coach for Renaissance Periodization, a physique competitor, competitive lifter, and has studied the effects of probiotics on gut health and metabolism.
In today’s show we discuss everything Gut Health with Gabrielle! This is an extremely trendy topic right now and Gabrielle steps in to dispel all the myths surrounding gut health. We discuss what the science actually says, the role our gut health plays, how much we can alter our gut health, and we finish off discussing some top topics like detoxes, and artificial sweeteners!
- The ins and outs of Gut Health and it’s importance
- What the science actually says about gut microbiome
- How much we can ACTUALLY affect our gut health
- The role of supplements
- Are “Gut Health Protocols” possibly doing more harm than good?
- Nutritional protocols to support a healthy gut
- Food sensitivity tests
- Artificial sweeteners
Stay tuned for Gabrielle’s contribution to the RP Diet Book 2.0, and her Gut Health book set to debut in 2019.
Connect with Gabrielle Fundaro:
Instagram: https://www.instagram.com/vitaminphd/Website: https://vitaminphdnutrition.comRP Bio: https://renaissanceperiodization.com/team-member/gabrielle-fundaroConnect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Steve Hall, owner of Revive Stronger is an online coach, natural bodybuilder, educator, and podcast host based in the UK. Steve has an incredible ability to take high level evidence-based concepts and distill them down into simple and practical take-aways.
In today’s show we have Steve Hall, all the way from the UK! I’ve been following and learning from Steve hall for some time now and I am extremely excited to share his message with you.
Steve is a competitive natural bodybuilder who suffered a traumatic head injury in his teens. He suffered from what the doctors called a bruised pituitary gland, which caused issues with his testosterone levels (which is important as a natural lifter). After recovering from this, he knew if he could revive stronger, he could help others do the same. This was the birth of the brilliant and knowledgeable coach he is today!
Today we discuss Steve’s story, and how to build muscle as a natural lifter. We go over rates of progress, and how to monitor and track your progress. We discuss how to set up your massing and mini-cut phases along with the foundational nutrition principles to optimize your lean body mass accumulation.
Connect with Steve Hall and Revive Stronger:Instagram: https://www.instagram.com/revivestronger/Website: http://revivestronger.com/ Facebook Group: https://www.facebook.com/groups/revivestrongerRevive Stronger Podcast: http://revivestronger.com/podcast/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Chase Chewning is an Army Vet turned successful entrepreneur. After a medical discharge from the Army and having to re-learn to walk, not once, but twice, he turned his family creed “Ever Forward” into a multi-faceted business.
In today’s show we learn about Chase’s story and his north star “Ever Forward.” After 6 years in the Army he went back to school to pursue his passions of health and fitness and helping others reach their goals. From relearning to walk twice, losing his father to ALS, Chase has overcome a lot of adversity but his family creed has been his north star pushing him forward.
Today, Ever Forward is more than just a family creed, it’s a movement. From apparel, a podcast, a coaching business, a free health app, and now the Ever Forward Foundation.
Connect with Chase Chewning and Ever Forward:
Website: https://chasechewning.com/ Instagram: https://www.instagram.com/chase_chewning/
Ever Forward Radio: https://chasechewning.com/EverForwardRadio Ever Forward Apparel: https://www.everforwardapparel.com/ Ever Forward Coaching: https://chasechewning.com/EverForwardCoach Ever Forward Foundation: https://www.instagram.com/everforwardfoundation/
Connect with me on Social Media:
Instagram: @landonpoburan Website: https://landonp.com/
Justin Murphy is an online nutrition coach running an extremely successful coaching business called iCoach Nutrition. But his story started out much different.
In today’s show we start from the beginning of Justin Murphy’s journey. After hitting rock bottom and seeing the inside of a prison cell, Justin vowed to turn his life around. After getting a minimum wage job as a towel boy at a gym he was struck with failure once again as he failed his personal trainer exam. Through perseverance he not only went on to become a trainer, but qualified for regionals in CrossFit, and went on to become an inspirational and extremely successful entrepreneur.
Justin has an amazing story of overcoming adversity that shows us that our future is ours to form.
Connect with Justin Murphy:
Instagram: @justinmurphy_icoach Website: https://www.justinmurphynutrition.com/
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Tony Stephen is one of the few formally educated and credentialed Online Nutrition Coaches. He brings the formal education of an RD, along with all of the education that came after his degree, to truly create a massive impact not only with his clients, but helping other RD’s build their businesses.
In today’s show with Tony Stephen we dive into working in the online space as a formally trained RD. We discuss Tony’s background and how he found exercise as an outlet for the adversity he experienced in his youth. How he transitioned from making $6.00/session as a trainer to become a massively successful online coach and mentor. We discuss formal education vs. non-formal education, the pro’s and cons of being an RD, and what’s needed to scale your business as an online coach.
- Exercise as an outlet
- Learning your craft
- Formal education vs. non-formal education
- Pro’s of being an RD
- Becoming a “coach”
- Onboarding clients
- How to build a great business
Connect with Tony Stephan:
Instagram: https://www.instagram.com/tony_stephan_/ Facebook: https://www.facebook.com/tonystephanRD Facebook: https://www.facebook.com/TonyStephanDietitian/ Website: https://tonystephandietitian.com/ School of Greatness Podcast
The 2018 L2 Fitness Summit
Check out the 2018 L2 Fitness Summit Sept. 29-30 with Martin McDonald, Eric Helms, Sohee Lee, and Dr. Spencer Nadolsky. For more information visit: www.l2fitnesssummit.com
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Josiah Novak is the owner of The True Transformation, an online fitness and nutrition coaching business, host of The True Transformation Podcast, and author of soon to be published book, Diets Suck.
In today’s show we discuss the power of fitness and the importance of creating healthy outlets for overcoming obstacles and adversity. We discuss how Josiah has overcoming obstacle after obstacle in his life but continued to push forward with a mission of helping others. We talk about the inspiration behind his soon to be published book, Diets Suck. We then talk about the importance of a healthy lifestyle along our fitness journey and how to handle some of the curveball’s life throws at you along the way.
Connect with Josiah Novak:
Instagram: @josiahfitness Facebook: https://www.facebook.com/josiahfitness Website: http://www.thetruetransformation.com
The 2018 L2 Fitness Summit
Check out the 2018 L2 Fitness Summit Sept. 29-30 with Martin McDonald, Eric Helms, Sohee Lee, and Dr. Spencer Nadolsky. For more information visit: www.l2fitnesssummit.com
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
Jason Tremblay is the humble president and co-founder of The Strength Guys. They are providing data-driven, evidence based online coaching to drug-free athletes in over 35 countries world wide.
In today’s show we start with Jason’s journey where you will see how much he was been able to accomplish at a young age such as coaching NASCAR driver’s, being asked to speak at the 2015 Epic Fitness Summit in the UK, coaching world champions, and more… All in his early 20’s. Jason outlines how he has created a unique and proprietary way to track their athlete’s data which gives them a unique edge in the decision-making process in their coaching.
- Jason’s story and amazing accomplishments
- Jason’s first and only paying job
- Creating a proprietary coaching platform
- Using data to drive decision making
- Unique and non-traditional approaches to powerlifting peaking
- Having a team of 12 and clients in 35 countries
- How you can start tracking your training
Connect with Jason and The Strength Guys:
Instagram: @jasontsg Instagram: @thestrengthguys Facebook: https://www.facebook.com/TheStrengthGuys/ Website: https://thestrengthguys.com/
The 2018 L2 Fitness Summit
Check out the 2018 L2 Fitness Summit Sept. 29-30 with Martin McDonald, Eric Helms, Sohee Lee, and Dr. Spencer Nadolsky. For more information visit: www.l2fitnesssummit.com
Connect with me on Social Media
Instagram: @landonpoburan Website: https://landonp.com/
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