The Shek Check brings you the self check fact check on how we think, feel, and behave. Our mental health. Shek yourself before you wreck yourself. Become a supporter of this podcast:https://anchor.fm/the-shek-check/support
The Shek Check is breaking it down to check ourselves before we wreck ourselves. Normalizing the conversations of how we think, feel and behave by having the conversations with guests around the globe about the ways we think, feel and behave. Our Mental Health.